Blogs about: Aerial Fitness
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fly gym aerial yoga at SBC… practice.
WordPress video This isn’t at our studio, Kana. This is just a short distance away at SBC in Roswell. There, I teach Fly Gym, aerial fitness based in yoga poses. And between yoga classes or days… more →
WEEKLY WORKOUT: Flying High With Aerial Fitness
wrote 3 weeks ago: [ooyala code="R4bzNiYjp_cU3cYMEWtpGq88zMupanTI" player_id="65279b80531146eea3c65f3510b1c4b9"] You’d … more →
fly gym aerial yoga at SBC... practice.
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wrote 1 month ago: WordPress video This isn’t at our studio, Kana. This is just a short distance away at SBC in R … more →
IT SEEMS IMPOSSIBLE AND YET I AM DOING IT
wrote 2 months ago: I worked on this trick for months, The Handspring. You actually jump up into it from the floor and i … more →
hand-standing. after hours.
wrote 2 months ago: I was very glad tonight to be teaching yoga. Our aerial yoga session at SBC Exercise had just ended. … more →
getting into the air.
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wrote 3 months ago: From the first time I took a led Ashtanga first series class and the instructor had us prep for sirs … more →
Defy Gravity
wrote 7 months ago: Yesterday I tried aerial conditioning at Lab5 Fitness in Capitol Hill. I was excited, this is a new … more →
That Time I Went to Circus School
wrote 10 months ago: In which I don’t fly through the air with the greatest of ease… but I at least hang susp … more →
An Ideal June
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wrote 11 months ago: Since I’ve already signed up to do NaNoWriMo Summer Camp in June, I figured I’d tag alon … more →
Pole-a-polooza 2012
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wrote 1 year ago: I had a ton of fun this year performing with my friends at Ophidia Studio. If you didn’t get … more →
We heart Believe Fitness
wrote 1 year ago: Recently, very recently…Rush49 came across a company in El Segundo. Believe Fitness Studio, a … more →
The Hotest Four Exercise Trends of 2012
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wrote 1 year ago: Bored of your usual gym and swim? Need something to stimulate and inspire you while keeping you mot … more →
Still High
wrote 1 year ago: 15 October 2011 Yo! We are living right now!!! I had a great time last night and i know u having a g … more →
Feel Good,Look Good
wrote 1 year ago: Although seeing pictures of flawless Victoria’s Secret models might not make you ‘love y … more →
