Tags » Aerial Hoop

My first ingredients into the crucible

Having decided to add some interest to my life and to fill the quiet void that started fermenting in my house as soon as my son left for university last month, I recently booked the following: 53 more words

Aerial Hoop

Roll up Roll up its Circus Time

You may remember me mentioning a new found love of aerial circus skills and I think it’s fair to say that is fast growing into an obsession. 597 more words




After a long day of sitting in class, who has the motivation to hit the gym? If you dread working out and are ready to break free of your comfort zone, then the journey starts here.

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News Release

Spinning - How NOT to get sick doing it.

We all know that at some point in our training we might have to start spinning and the reason is simple: it looks amazing! So you start to get your spin on and all of a sudden the whole world has gone blurry. 496 more words

Aerial Silks

Showcase Tickets Now on Sale!

We are all really looking forward to this year’s HUGE showcase! Held at the studio there will be performances from students, instructors and very special guests! 154 more words

Pole Fitness

Monday Motivation

If you’re like me it’s easy to stay curled up on a Monday. BUT – there are tons of chances to revitalize and rest with me this week. 72 more words

My first two weeks at circus school and the challenge of being grateful

I’m deeply indebted. And so are you. Nah, not because all artists are broke or you couldn’t afford to pay for last month’s utility bills. It is a debt of gratitude and if you’re not feeling grateful today, think of the fact that you are alive. 860 more words