Tags » Aerial Hoop

Releasing Comparisons & Competition

For the past three (ish) weeks, I’ve been taking Aerial Hoop classes and loving it. I’ve had five so far, and have learned a ton of positions, conditioning exercises and even how to start spinning! 467 more words

Daily Life

Flight Fitness Works with Miss Leicestershire!

We were very proud to assist the 2014 Miss Leicestershire Holly Desai with her talent video for the Miss England finals. She chose aerial hoop and wanted to put together a simple routine in a few weeks to showcase her strength, flexibility and creativity. 36 more words


Coming Soon To Kamloops!

Katie will be coming to No Limits Fitness this August! On August 16, She will be teaching both an aerial hoop workshop, and an aerial silks (tissu) workshop! 22 more words


Sporty Summer Sewathon

The deadline is today! It’s time to reveal the pinnacle of my sporty sewing for Did you make that’s sporty summer sewathon

I loved this because it let me explore this years two obsessions…sewing and aerial hoop :) 256 more words


Hoop Dreams

Usually I go to silks at 6PM on Wednesdays but I had to work today so I went to class at 2. This was great for 2 reasons: 289 more words


Back Balance Leggings

More sporty sewing for Did you make that..time for Kwik sew 3661 again to make some leggings.

These were made specifically for my Spin City Newbury… 410 more words