Tags » Aerial Yoga

Jen's Perspective: New York City (day trip)

Kat and I recently went to New York City together, on a Sunday in October.  First thing we did, like all good tourists, was get lost. 879 more words


Weird, New Fitness Trends for 2015

With the new year quickly approaching, some fitness trends are shifting… and some of them in an unusual way.

Though Zumba may still be one of the more popular fitness formats that S.W.E.A.T. 487 more words


In the harbor or out at sea?

Wednesday I got out of work later than I had planned and had to postpone Aerial Yoga to tonight.  I arrived at Wilson’s at 6pm, checked in and waited outside the yoga room door. 932 more words

Aerial Yoga Fitness

I finally tried aerial yoga! (It was actually aerial yoga fitness but read on to find out why the fitness component was mostly neglected.) I’m a Pretty Little Liars fan and Troian Bellisario, the girl who plays Spencer Hastings, had me yearning to try aerial with her instagram videos. 266 more words

Flying High

Recently, I had the opportunity to practice Fly Yoga @ Aravind Yoga in Plaza Damas, Sri Hartamas. Chris, one of the co-owners, is a friend and is an awesome yoga teacher. 121 more words


Becoming Epic

My journey in Hong Kong over this past year has been an Epic adventure to say the least, with gruelling challenges and triumphant victories. One of the biggest accomplishments since landing on the rock was the manifestation of launching AntiGravity Fitness with Asia’s leading Martial Arts academy: Epic MMA & Fitness Club. 452 more words


Weekend of Aerial Yoga: Handstand and Inversion Workshop with Geneviève Bérubé.

A couple weekends ago I unexpectedly attended an aerial yoga workshop at Fly Queen West. It was very sudden and last minute, but I’m so happy that I jumped on the opportunity. 464 more words

Aerial Silk