I was hesitating to eat Chia seeds for quite a while. I kept it on my shelf but I couldn’t find a way to add it to my food and avoid GI problems. My newest discovery is making a chia pudding. No… more →
Yogini's Self-Portrayalwrote 8 months ago: Do you ever find yourself looking for a post workout snack? Avocado toast is an excellent choice! Av … more →
wrote 10 months ago: Hello Everyone. Check these out. Great for an after workout snack. - Dates (Pitted)- two big handful … more →
wrote 1 year ago: I was hesitating to eat Chia seeds for quite a while. I kept it on my shelf but I couldn’t fin … more →