Tags » AIP

Panfried Chicken Livers with Root Fries and Green Salad

We eat a lot of chicken livers – not only are they very good for you, they are insanely cheap and they are quick to cook as well.  497 more words


Super Simple Homemade Beef Jerky

While I was brainstorming ideas for foods wot to bring with us on our flights, I kept coming up with jerky and I kept having to sigh and move onwards. 677 more words



My husband was a chef for over a decade, so I’ve had my share of pesto ~ mostly with pasta. I’ve always loved it. He made it with pine nuts, walnuts, whatever nuts we had around. 198 more words

What's for dessert tonight: almond coconut cookies & strawberry sorbet (vegan, paleo, aip)

Strawberry sorbet is made with frozen strawberries, a dash of maple syrup or honey, and a splash of water.

For almond coconut cookies, just use my… 111 more words

Food For Every Mood

What's for dessert tonight: Piragua (refined sugar free, whole, paleo, vegan, aip, organic)

Piragua, or shaved ice, or simply…an icy as we called it as kids in Queens, is a simple dessert. Usually relegated to street carts & pizza joints with super syrupy sweet flavoring, tonight I decided to make my own. 141 more words

Food For Every Mood

Paleo Autoimmune Protocol Reintroduction | Dairy

Technically, this week was just going to be cheese, but then I had a moment of weakness and chugged some whole milk, so it turned into dairy. 633 more words


30 Day Challenge: 3rd Update

I really really wanted to scarf down a box of gluten free cookies last night. But I didn’t. I poured myself a cup of chamomile tea with 1 TBS collagen and a little raw local honey and sipped slowly and consciously. 912 more words