Tags » AIP

Recipe: Dinner Cupcakes

Dinner was a hit tonight! I am missing those forbidden frozen thingies that, after a long day, you can take out of the box and put in the oven, but tonight I cooked. 268 more words


Still going strong!

I am managing to stick to this diet to the letter. I have got a little more adventurous with meals and a steak and kidney stew I made the other night went down well with the rest of the family too. 95 more words

Autoimmune Protocol Diet

Kan kosthold forbedre søvnkvalitet?

Det korte svaret til spørsmålet er JA, det kan det! Og et godt kosthold for bedre søvn er et kosthold som er rikt på antioksidanter og fullt av næring, samtidig som det inneholder færre pro-inflammatoriske matvarer. 1,240 more words

Mat Som Medisin

And So To Food

Until I began to develop food intolerances and gastric problems, I really enjoyed a wide range of different foods and cuisines. Now I have to be extremely careful what I eat. 774 more words

Gross and Healthy!

Today is quite remarkable because I feel FANTASTIC! It is midnight, and I feel like I have enough energy that I could go out dancing. Nothing on me hurts. 548 more words

Rainbow Foods

I am incorporating more colors in my food and preparing foods in more varied ways as I follow the autoimmune protocol (AIP) suggestions found in Sarah Ballantyne’s… 100 more words

Sweet Treat -- Fried Plantains with Cinnamon

Since I had a few plantains waiting for use, and I was hungry, I thought I would make something fast and simple with one before exploring their versatility further. 31 more words