It’s a business trip after 8 months, and I start to write this piece on board FD 358. That’s part of the Air Asia group that has been in the news recently for the wrong reason. 1,033 more words
This from a previous post. I hope you enjoy.
Your life is not a failure. My life is not a failure. We haven’t quit and we haven’t failed. Let me set the scene for what I’m talking about. Years ago, women had big families, not always because they wanted to. Men had to work long hours in the fields or doing jobs wherever they could. Coal mining, deep-sea fishing, fighting wars they didn't start. This was their lives, how they bent. Like the tree swaying with the wind, they leaned and they bent so they didn't break. We inherited generations' worth of genetics and heritage. Maybe you have Granddad's blue eyes or his height. Remember he was so tall he had to stoop when he came through the door frame? Well my gramps was tall and thin. I remember his jean overalls and his pipe. I also remember how his shoulders had a bit of slump. I also remember my mom telling my brother to sit up straight. A lot.
Most of us try to kick habits and to better ourselves. We encourage our kids to study hard and take the steps for success just as we've done for ourselves. So you've tried to lose the weight. I know you have. It’s not because you lack willpower. Maybe it’s the technique or maybe it’s not. You want to be healthy. You want to stop smoking. You want to watch your kids grow up. You haven’t failed. Get back up. take another step. If you've reached this point there is this one thing you need to know. There are some things in life we learn to live with. That doesn't mean you’ll never quit that habit. It just means there aren't any miracle cures.
I know people who have personality disorders. I’m sure you do too. I know those that have diabetes and heart problems that would love a miracle cure. And someday medicine and science may find that cure. But until that day we have to handle our bodies with their handicaps as if we might have to live with them. I think with all the self-help and positive thinking we forgot something. Genetics and hereditary still play a part in our lives. Take a tall lanky child for instance. It doesn't matter how many books you stack on his head, or how many mantras or meditations he would do. He’s going to be tall. And with that will possibly come the stooped shoulders. Thanks Granddad.
I’m blessed with my mom’s pot belly. I've never had a flat stomach. When I was 20 I weighed 110 pounds and still had a belly. I could do setups on a slant board. One day I did over 50. Flat stomach? Ha! Nope. Will I stop trying to lose weight? probably not. I’m stubborn like that. And like my continual effort to write my thoughts, like my always wanting to push just a little harder, comes the constant tug of war between wanting to have a thin body and the desire for more ice cream. Some things don’t change.
You exist and no one can take that away from you.
This is a daily lifestyle. This is your daily life. How you live each day doesn't decide if you fail or win. You win regardless. You are here. You are alive, so you win. You exist, so you can’t lose. It’s not “if I can buy status symbol car I win” sort of deal. If you have no car, if you have no legs, if you have no job, you still win. You exist and no one can take that away from you. What winning looks like to each person is different. Maybe you need to revamp the image you have in your head of what winning is to you. That’s easy.
There are some things that will not change, so we deal with them. Not in a negative “put up with” way. Every day I get up and eat breakfast and take 15 - 30 minutes to wake up. I need that. Eating is mandatory or my body will get shaky and my head will hurt. These are the things I know about myself. There’s no overcoming necessary. This is me. I deal with me. I accept who I am and take the steps needed to make sure I have a meal and slow wake ups. Caring for myself.
You may never get over your fear of dogs. Or heights. You may not finish that bucket list before you die. Don’t let that stop you from putting impossible dreams on your list. It’s okay if you never see the Eiffel Tower or dive into the deep end of the swimming pool. When I was young I thought I had to be able to do everything. I thought I had to conquer every fear and challenge. Where did this thought come from? I really don’t know, but I’m glad to know it’s not true. I don’t have to EVER climb mount Everest. I NEVER EVER have to skydive. Silly as it may seem, I lived the first 30 years of my life thinking I needed to be able to do these things and not be afraid of them. How unrealistic. Somewhere along the way I decided to just stay afraid. Then I learned true freedom.
It’s perfectly alright to live imperfectly.
So forget striving for the top and pushing yourself til you break. The living is not in constant raw edge. The living just is. Right now, regardless if you are on the edge, on the top, or laying somewhere on the bottom after falling over, you are alive. You win.http://www.youtube.com/watch?v=ScNNfyq3d_w