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The Nature of the Mind vs its mental states - Ajahn Mun's key teaching for Ajahn Chah

In your meditation, it is EXTREMELY important to know that there’s a difference between your mind and the mental states that arise and cease within your mind. 329 more words

It's Like This, by Ajahn Chah

Coconut Water
The crude, beginning level of the practice is a little hard to maintain, but the refined levels of virtue, concentration, and discernment all come out of this. 218 more words


Letting go

“If you let go a little, you will have a little peace. If you let go a lot, you will have a lot of peace. If you let go completely, you will know complete peace and freedom. 13 more words