Tags » Alignment

Example: Living the process

I’ve just had a lovely example of living the process of awareness:

I shared a video on Face Book of an entire neighbourhood in Gaza being wiped out with my comment being a sad face.   314 more words

Spirituality

Duality and Practicing Oneness

When you hear some people talk they will say there is no duality, however, it is hard to ignore when we face the most obvious one every day – male and female.  404 more words

Spirituality

Reach for the sky

I’ve been seeing a wonderful Halifax-based physiotherapist, Robin Stamm, to rehabilitate my shoulder, and she said that one thing that would help most people is to spend more time stretching their arms straight overhead, hanging from monkey bars, etc., because that’s a natural position for primates. 44 more words

Reach for the sky

I’ve been seeing a wonderful Halifax-based physiotherapist, Robin Stamm, to rehabilitate my shoulder, and she said that one thing that would help most people is to spend more time stretching their arms straight overhead, hanging from monkey bars, etc., because that’s a natural position for primates. 44 more words

Alignment

Enjoying the break

I broke up from work last week for 6 weeks (I’m a teacher). Most mornings, I get up with my husband and go for an early morning walk. 166 more words

Alignment

Pilates on the beach

Relax and Pilates by the beautiful sea side in Sapri Italy xxx

Health & Fitness Pilates

What's Driving You?

Drive is important, but it’s more important to figure out exactly what is driving you. Only when you are conscious of this can you make the best decisions possible. 189 more words

Personal Growth