Tags » Alkaline Foods

Help your body heal: the power of food

In response to many requests for detailed information on how to eat a low glycemic alkaline diet to reverse disease, we have developed this Healing with Food: Menu Guide… 89 more words


Gorgeous Green Juice

I just finished teaching at Whole Foods in Tucson.  Here’s a quick video on how to make Gorgeous Green Juice with just a Vitamix.


Post-Holiday Detox

The New Year represents an opportunity to start fresh and rid your body and mind of anything toxic that was in your life during the past year. 489 more words


Learn the natural way to great health

           Norfolk Island Natural Therapies Clinic


        “Learn the natural way to great health”

       Great Health – Your Choice!!!


Very informative and practical lecture with fresh local juice and amazing gourmet healthy option snacks… 190 more words

Health & Well Being

Kale-Potato Mash, the Dutch Way!

Kale is an absolute staple in Winter in Dutch kitchens. We typically eat it with a fatty sausage on top and we make a little hole in the mash and add some gravy in it! 279 more words


90 days later

On November 23 I published the post “FIRST 40 DAYS“.

Immediately after it I thought that Thanksgiving, Christmas and New Year celebrations were coming. 534 more words