Blogs about: All About Circuits
Featured Blog
RKR: Running/Spinning Year in Review
Well, there is still no baby. So much for that 2012 tax break Anyway, what an exciting year it has been. I ran a few half marathons, missed 1 due to the nasty Nola virus, ran my first official 5K, r… more →
Roller Koester Run
RKR: Running/Spinning Year in Review
— 9 comments
wrote 5 months ago: Well, there is still no baby. So much for that 2012 tax break Anyway, what an exciting year it has … more →
All about circuits, a possible supplemental text
— 2 comments
wrote 9 months ago: I’ve been dipping into All about circuits, a free electronic textbook written (mostly) by Tony … more →
All About Circuits: The Review
— 17 comments
wrote 1 year ago: Well you guys, we did it! May came and went, ending the month of Roller Koester Run being dedicated … more →
All About Circuits: Day 31 ~ The Finale!
— 3 comments
wrote 1 year ago: I am so excited to be completing our month of ‘All About Circuits’ today! I am a little … more →
All About Circuits: Day 30
wrote 1 year ago: I can’t believe tomorrow is already the last day of our ‘All About Circuits’ month … more →
All About Circuits: Day 29
wrote 1 year ago: One thing i’ve discovered from this month of circuit training is a newfound love for the jump … more →
All About Circuits: Day 28 ~ The Workout!
wrote 1 year ago: As previously noted, I had a long car trip to make today with my family. We were returning from vis … more →
All About Circuits: Day 28 ~ a traveling workout
wrote 1 year ago: My family and I are traveling today, and a long ways might I add. Just because we will be in the ca … more →
All About Circuits: Day 27
wrote 1 year ago: I can’t believe there are only 5 more days left in May. Only 5 more circuit workouts to go! T … more →
All About Circuits: Day 26
wrote 1 year ago: After lots of cardio and strength circuits the past few days, we’re going to cool it down just … more →
All About Circuits: Day 25
— 3 comments
wrote 1 year ago: If you were hating me a little after yesterday’s burpee fest, I swear you’re going to lo … more →
All About Circuits: Day 24
— 3 comments
wrote 1 year ago: What can I say about today’s circuit selection? Well, I saw this and it strung a chord… … more →
All About Circuits: Day 23
wrote 1 year ago: Yesterday brought us a workout that we could do at home, which was perfect since i’ve got a li … more →
All About Circuits: Day 22
wrote 1 year ago: Sometimes there just isn’t enough time in the day to get to the gym, or in my case, you have a … more →
All About Circuits: Day 21
wrote 1 year ago: I knew just the kind of circuit workout I wanted to do today, but didn’t find a close enough w … more →
All About Circuits: Day 20 ~ Partner Up!
wrote 1 year ago: I am so excited for today’s workout! Ryan and I had done something similar before, but it was … more →
All About Circuits: Day 19
wrote 1 year ago: Happy Saturday, friends! Our morning didn’t start off so happy, as Riley woke up miserable aft … more →
All About Circuits: Day 18
— 2 comments
wrote 1 year ago: Yesterday’s circuit workout reminded me of being a kid again and having to do wall squats duri … more →
All About Circuits: Day 17
wrote 1 year ago: You guys, we’re seriously over halfway done with our All About Circuits challenge! I’m … more →
