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2014 Blog 206: Packed and Ready

I have been busy the whole day, from work and from home.  Nevertheless, we are all set. Ready to go. Our road trip starts tomorrow.  There shall be 20 people in this road trip.   82 more words

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2014 Blog 205: Family Road Trip Checklist

Let me think. What are the top things I need to prepare for a 9 day road trip?   Hmmm.   When we pack and when we include the just in case stuff, we tend to end up bringing too much.   104 more words

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Your muscles and your karate training

Get Tons Of Great Suggestions Here About Karate Muscle Building. To build sculpted, defined muscle requires a little mental effort. It’s vital that you obtain as much knowledge as possible about the most effective means to build lean muscle for taekwondo, if you’re to reach ultimate success. 272 more words

Mixed Martial Art

2014 Blog 204: Rundle

In our recent stay at Canmore, we opted staying at Rundle Mountain Lodge.  It was the cheapest available that we can get at that time.  I think it was an okay place to stay.  109 more words

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2014 Blog 201: Feeling the Hike

I still feel so great doing the hike I did yesterday.  It was probably the hardest one so far that I have done.  It’s not the elevation that has  beaten me up.   161 more words

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2014 Blog 200: We Made it the Peak!

The trail to Ha Ling Peak started through a forested path. It was steadily uphill, as expected. Halfway later, the trail became rocky which made it a little harder for the feet. 272 more words

All Of It

2014 Blog 199: Ha Ling's Story

In1896 there was a Chinese man who made a bet of 50 dollars that he could climb the Peak of the Bee Hive Mountain in Canmore. 124 more words

All Of It