This marks a retreat indoors, away from the hot sunshine baking this usually damp island. It makes colours more vivid, while the light can be so strong that photographs can look harsh and bleached. 39 more words
Tags » All Posts
Ah, back again for more?
These workouts are intended to be quick and strong bursts of energy such as Crossfit or HIIT style workout. They should leave you tired and probably winded, but gasping for air on the brink of death means you might have taken it a little too far (a little time to catch your breath is ok, but listen to your body). 116 more words
BPF work experience student Becky Collins writes about some of the key messages from the launch of a new City Growth Commission report on devolution, and explores some ideas around the wider debate on how best to achieve significant regional growth. 639 more words