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Whatever It Takes
A heavyset gentleman stepped onto the locker room scale. He looked down at the digits, then sighed in disgust and cursed loudly. He raised his head and glowered at the reflection in the mirror. The… more →
Gymsanity
Whatever It Takes
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Keva Silversmith wrote 3 months ago: A heavyset gentleman stepped onto the locker room scale. He looked down at the digits, then sighed … more →
Diamond in the Rough
Keva Silversmith wrote 6 months ago: Competence is such a rare commodity. In any endeavor, when you find people who know what they’re doi … more →
Door Man
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Keva Silversmith wrote 12 months ago: A few years ago my gym closed the men’s locker room for renovation, and during this time turned the … more →
Actually, Yes
Keva Silversmith wrote 1 year ago: This entry was originally posted on March 14, 2007. Updated at bottom. The Rest Of The Story My nig … more →
Equipment Failure
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Keva Silversmith wrote 1 year ago: There’s an old law school joke about the failing student with a bookshelf full of books. Performing … more →
Mind Games
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Keva Silversmith wrote 1 year ago: People underestimate the mental soreness that follows from serious training. Just as the anticipati … more →
Tough Read
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Keva Silversmith wrote 1 year ago: I’m always worried by the guys who bring bodybuilding “how-to” books onto the gym floor. My first r … more →
Heat Of The Moment
Keva Silversmith wrote 1 year ago: As I watch Seinfeld in syndication, I’m struck by how much of the show’s humor takes place at the gy … more →
Are Bodybuilders Dumb?
Keva Silversmith wrote 1 year ago: Let’s take a look around my gym early on a Saturday morning. You have to figure that the folks show … more →
Body Paint
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Keva Silversmith wrote 1 year ago: Joe Weider’s 1980’s bodybuilding bible, at 528 pages, gets it wrong for only one single paragr … more →
Over The Top
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Keva Silversmith wrote 2 years ago: There is a whole class of people that have been ignored by this blog but deserve better: the compuls … more →
Trendspotting
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Keva Silversmith wrote 2 years ago: My grandfather always told me if I hung on to old clothes long enough, they’d eventually come back i … more →
Child Care
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Keva Silversmith wrote 2 years ago: Whenever I see a dad drag his 11 or 12 year old son to the gym, I’m reminded of the dog owner who fo … more →
Giving It Your All
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Keva Silversmith wrote 2 years ago: Overheard at the gym today: “I know it’s a nice, cool Easter Sunday. But I came in anyway bec … more →
Lazy
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Keva Silversmith wrote 2 years ago: I always get a kick out of watching big burly guys use the seated leg curl. Few people realize this … more →
The Rest Of The Story
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Keva Silversmith wrote 2 years ago: My nightmare featuring crazed gym ball users keeps getting worse. Remember the guy standing on the … more →
When Truth Is Stranger Than Fiction
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Keva Silversmith wrote 2 years ago: There are a few really astounding gym incidents that I’ve been able only to hear about, rather than … more →
My Confession
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Keva Silversmith wrote 2 years ago: I have a confession. My first ever post about the craziest thing I’d seen in the gym wasn’t entirel … more →
Belt Buckle
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Keva Silversmith wrote 2 years ago: Hang out in the grunting area of your gym, and you’re destined to find folks using lifting belts and … more →
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An 
Brainchild
