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Sweet Rice Porridge: A Delicious Feed Zone Breakfast

Sweet Rice Porridge is a clever recipe from chef Biju Thomas that blends quick-absorbing carbs from white rice with the satisfying whole proteins found in eggs. 288 more words

Easy Healthy Recipes

How Many Calories a Pro Cyclist Needs

Pro cyclists need to consume almost three times the number of calories when racing or training as the average person—about 6000-7000 calories per day. 426 more words

Easy Healthy Recipes