Tags » Allen Lim

Sweet Rice Porridge: A Delicious Feed Zone Breakfast

Sweet Rice Porridge is a clever recipe from chef Biju Thomas that blends quick-absorbing carbs from white rice with the satisfying whole proteins found in eggs. 288 more words

Easy Healthy Recipes

How Many Calories a Pro Cyclist Needs

Pro cyclists need to consume almost three times the number of calories when racing or training as the average person—about 6000-7000 calories per day. 426 more words

Easy Healthy Recipes

Dry-Spiced Chicken and Figs #figs #chicken

This dish is so delicious.  The tender, lightly spiced chicken thighs and the subtle flavor of the figs make this a regular meal for our family. 202 more words

Housewifey Stuff

Full Circle to Pedal a Revolution

I spent over a decade as a sports trainer.

When I turned 32 I left that career behind me to start a non profit that fought for the rights of women in conflict zones, and started my work in Afghanistan. 507 more words