Tags » Almond Milk

Almond lattes and head stands

This week has been pretty amazing so far.  I’ve very much enjoyed how different this week at work is; sometimes variety really is the spice of life!   340 more words


Blueberry Vanilla Almond Smoothie

With spring comes access to fresh berries, so it’s time to use up the frozen ones gathering ice in your freezer. Here is the smooth, refreshing blend I made today: 13 more words


(Food). Paleo: what is it, and why do I follow it?

To start – a shout-out to my sister, Lauren, who has taught me everything I know about Paleo.

My adoption of eating primarily Paleo is a relatively new thing. 518 more words


Blueberry-Strawberry-Chia Bowl

Blueberry-Strawberry-Chia Bowl


2 cups frozen blueberries

1/2 cup fresh strawberries

1 cup almond milk

1 cup oats

Vanilla Chia Pudding

1 Tbs Chia seeds… 93 more words


Strawberry Almond Shake

Source: May All Be Fed: Diet for a New World
Date tried: April 14, 2014
Yield: 4 cups
Time needed: 1-2 minutes in blender

I tried this with both almond milk and cows milk.  48 more words

Nuts & Seeds

Turkey sausage, honey bunches of oats, fruit, & vitamin C

Turkey sausage patties- A great source of protein. Also, they’re a healthier replacement for real sausage. Turkey sausage does not contain as much fat & calories as regular sausage contains. 115 more words


Afternoon Pick Me Up Smoothie

Every afternoon I have a significant drop in energy and could easily take a nap around 4pm like clockwork.  In general, I love making smoothies.  Throw a bunch a stuff in a blender and drink?!   88 more words