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Almond Milk

Downstairs in the building I work in, they just opened a Good Earth Cafe. They have a bunch of delicious sandwiches, salads and hand-made drinks on offer but by far my favourite thing to get there is the green tea latte. 406 more words

Day 3

Today I started the day with a delicious vegan bircher muesli courtesy of Deliciously Ella http://deliciouslyella.com/bircher-muesli-with-almond-milk/. I first had bircher muesli here in Berlin off the food trolley in the office – had never heard of it before then! 145 more words

- 1/2 Avocado
- Frozen pieces of Mango
- Almond Milk

Home Is Where The Heart Is

Need a Power Boost??? Sip on KALE!

After my long morning walk to the beach I came home craving a green smoothie… That’s just what happens when your a healthy eater, you CRAVE the green stuff! 92 more words


Eat dessert if it's the only meal you can get in

So a client of mine recently caught me with a mason jar filled with my favorite shake as we started our session together. I told him that when I have several clients in a row, and I’m hungry, I don’t have time to eat on the gym floor nor do I want to eat protein bar as a meal replacement. 202 more words


10 Reasons Milk may not "do your body good."

Milk (technically the Milk Processor Education Program) has officially launched their brand new milk campaign. Milk Life. Have you seen it? I’m sure you have. All for good reason, of course. 956 more words

Almond Milk