Tags » Almond Milk

10 Reasons Milk may not "do your body good."

Milk (technically the Milk Processor Education Program) has officially launched their brand new milk campaign. Milk Life. Have you seen it? I’m sure you have. All for good reason, of course. 956 more words

Almond Milk

Naturally Stellar | Maintain Lean Muscle with Protein Smoothies

I’m stepping up my overall health game.   Of course I want to look good, but my main reasons are to be healthy from the inside out.   433 more words


Banana Buckwhest Pancakes

These seem so complex and time consuming, but they were one of the fastest breakfasts I’ve ever made! And the best thing is that you get enjoy a healthy, nourishing, tasty, easy breakfast that is good for your mind, body and soul and whilst in the mindset that you’re treating yourself to pancakes. 240 more words


Simple Strawberry Shake

Is there anything better than a fresh organic strawberry milkshake….. Na, I didn’t think so!

I cherish strawberry season here in Oregon! And I also cherish cherry season! 275 more words


A Monday Night Sweet Tooth Fix

It may because of the passing of Easter, but my sugar cravings have been out of this world the past week or so. And today I think I stumbled across a nice fix. 125 more words

Almond Dream

Coffee Smoothie

Here is a quick and easy recipe for a healthy coffee smoothie that will help you get your day started! You will need some cold coffee for this, so if you want to be ready to make this in the morning I recommend you brew some coffee the night before and refrigerate it so that its nice and chilled the next morning and you can be drinking your smoothie in 5 minutes!


Leaning Out

3 weeks into my health challenge and I am feeling great! I have been run/walking 6 miles 3-4 times a week. Last week I recently started the Insanity program again. 567 more words