Blogs about: Alternative Aging Fitness And Wellness Richmond

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New Tai Chi and Chi Kung class at the Jewish Community Center

Alternative Aging Fitness and Wellness wrote 1 week ago: Alternative Aging is excited to announce that we are adding a new weekly class to our schedule!  Det … more →

Tags: alternative aging, Alternative Aging Fitness and Wellness, Arthritis, Balance, Breath, Cardiovascular, CHI, chi kung, chronic conditions

Events for Alternative Aging Fitness and Wellness

Alternative Aging Fitness and Wellness wrote 1 month ago: Hello all, Recently, I have been fortunate to be included in the St. Stephen’s Farmer’s … more →

Tags: chi kung, Qigong, Tai Chi, va, alternative aging, Alternative Aging Fitness and Wellness, st stephen's, Forest Hill, Forest Hill Park

Tai Chi and Chi Kung at St. Stephen's, ACAC Midlothian, and Project Yoga Richmond

Alternative Aging Fitness and Wellness wrote 4 months ago: Below is our Tai Chi and Chi Kung class schedule for Project Yoga Richmond, St. Stephen’s, and … more →

Tags: Balance, Fall Prevention, Arthritis, chi kung, Qigong, Qi Gong, Tai Chi, Falls, Wellness

Tai Chi Workshop at Glenmore Yoga on Aug. 211 comment

Alternative Aging Fitness and Wellness wrote 10 months ago: Ageless Tai Chi Workshop  Date: Tuesday, August 21 Time: 10:30am-12:00pm Description: Tai Chi is kno … more →

Tags: Balance, Arthritis, chi kung, Tai Chi, Falls, Wellness, Holistic Health, Seniors, older adults

The Psychological Benefits of Tai Chi in Natural Awakenings

Alternative Aging Fitness and Wellness wrote 1 year ago: Hello and what a beautiful day! We want to let you know about a resource that has helped us.  Natura … more →

Tags: chi kung, Tai Chi, Richmond, Relaxation, Stress, Stress Management, Richmond, VA, Psychological, Benefits

More Tai Chi / Chi Kung classes are on the way! 1 comment

Alternative Aging Fitness and Wellness wrote 1 year ago: Alternative Aging Fitness and Wellness is excited to announce that another Tai Chi and Chi Kung clas … more →

Tags: Balance, Arthritis, chi kung, Qigong, Qi Gong, Tai Chi, Fitness, Wellness, Seniors

Tai Chi and Parkinson's Disease

Alternative Aging Fitness and Wellness wrote 1 year ago: Several friends of mine posted a great article from NPR about Tai Chi and Parkinson’s Disease … more →

Tags: Balance, Fall Prevention, chi kung, Qigong, Qi Gong, Tai Chi, Falls, older adults, Parkinson's

Morning Qigong / Chi Kung Classes for Aging Adults2 comments

Alternative Aging Fitness and Wellness wrote 1 year ago: Instructor: Ryan Duffy   Contact info: alternativeaging@gmail.com or (203) 241-4825 Class Schedule: … more →

Tags: Balance, Fall Prevention, Arthritis, Qigong, Qi Gong, Tai Chi, Wellness, Holistic Health, Seniors

Are you interested in Tai Chi or Chi Kung (qigong) classes in Richmond, VA?

Alternative Aging Fitness and Wellness wrote 1 year ago: More Chi Kung classes are on the way! Alternative Aging Fitness and Wellness is excited to announce … more →

Tags: Balance, Fall Prevention, Arthritis, chi kung, Qigong, Qi Gong, Tai Chi, Wellness, Holistic Health


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