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Blogs about: Alternative Strength Training

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Intuflow Joint Mobility

Intuflow Joint Mobility Beginner Part 1 Intuflow Joint Mobility Beginner Part 2 Intuflow Joint Mobility Beginner Part 3 Intuflow Joint Mobility Beginner Part 4 Intuflow Joint Mobility Beginner Part 5 … more →

Peoples Health

How I kicked my Own A** — 4 comments

totaltransformation wrote 5 months ago: You haven’t really worked out until you’ve put together an exercise routine that has mad … more →

Tags: Challenge, Ninja Warrior, ninja warrior workout, Cardio, Exercise, Fat loss, Fitness, health, intensity

The Last Two Days... — 4 comments

totaltransformation wrote 6 months ago: May 25th:  This was my first day of getting back to physical training, and my last day of undiscipli … more →

Tags: Weight loss, Exercise, Fitness, Weight, Food, Fat, Challenge, Weight lifting, Lifting

Intuflow Joint Mobility

tortugo23 wrote 6 months ago: Intuflow Joint Mobility Beginner Part 1 Intuflow Joint Mobility Beginner Part 2 Intuflow Joint Mobil … more →

Tags: Alternative Health, Ambidexterity, Coordination, Cultural Anthropology, Education, Exercise, Exercise Science, Functional Fitness, health and fitness

Greek rioters use lasers

tortugo23 wrote 11 months ago: from http://current.com/items/89625848/greek_rioters_use_lasers.htm http://www.dailymail.co.uk/news/ … more →

Tags: Résistance, simplicity, Community, Anthropology, Martial Strategy, Big Brother, Cultural Antropology, Direct action

Dynamic Flow Yoga: Revolving Kundinya cycle — 1 comment

tortugo23 wrote 1 year ago: … more →

Tags: Alternative Health, Yoga, Resistance Training, health and fitness, Health and Wellnes, Exercise, Range of Motion, Coordination, Joint Flexibility

Rickson Gracie Workout

tortugo23 wrote 1 year ago: and here is an excerpt from: Rickson Gracie – Exploring Genius by Eddie Edmunds @ http://www.g … more →

Tags: Alternative Health, Body Weight Training, Clear Thinking, Coordination, Cross-Hemispheric Thinking, Cultural Anthropology, Exercise, Exercise Science, Functional Fitness

Taming the body, taming the mind… — 1 comment

tortugo23 wrote 1 year ago: Below is a great blog post that I stumbled upon in my research. I found it to be very inspiring as I … more →

Tags: Alternative Health, Ambidexterity, Ayurveda, Body Weight Training, Clear Thinking, Coordination, Cultural Anthropology, Exercise Science, Functional Fitness

The Shock Doctrine Short Film — 1 comment

tortugo23 wrote 1 year ago: … more →

Tags: Community, Constitutional law, Health and Wellnes, Counseling, Psychology, Stress Management, Business Strategies, Martial Strategy, Big Brother

High Intensity Road Work — 2 comments

tortugo23 wrote 1 year ago: by Tom Elliott via: http://itsmandatory.com/2008/04/18/high-intensity-road-work/ Working out and tak … more →

Tags: Alternative Health, Behavior Change, Body Weight Training, Coordination, Exercise Science, Functional Fitness, health and fitness, Health and Wellnes, Health Economics

Indian Club Swinging Presentation — 3 comments

tortugo23 wrote 1 year ago: Indian Club Swinging Power point Via Google docs. I am posting this as an experiment in the continue … more →

Tags: Culture Jamming, Strength Training, health and fitness, Health and Wellnes, Exercise Science, restorative arts, Range of Motion, Ambidexterity, Coordination

Global Orgasm — 1 comment

tortugo23 wrote 1 year ago: WHO? All Men and Women, you and everyone you know. WHERE? Everywhere in the world, but especially in … more →

Tags: History & Anthropolgy, Health and Wellnes, alchemy, Magick News, Sacred Sex, Anthropology, Culture Jamming, Martial Strategy, voluntary simplicity

Slackwire, Juggling, Kung Fu — 2 comments

tortugo23 wrote 2 years ago: … more →

Tags: Alternative Health, Yoga, health and fitness, bodyweight, Exercise, Range of Motion, Ambidexterity, Coordination, Juggling

La cubanita bailando reggaeton

tortugo23 wrote 2 years ago: … more →

Tags: Fitness, Anatomy, ephemeral art, Health and Wellnes, alchemy, social anthropology, Stress Management, Anthropology

Zen in the Art of Self-Resistance — 3 comments

tortugo23 wrote 2 years ago:  Via: http://www.angelfire.com/ny5/shenandoah/OBB/OBB.html “. . . I once lifted weights five m … more →

Tags: Alternative Health, Anthropology, Behavior Change, Body Weight Training, Functional Fitness, health and fitness, Joint Flexibility, meditation, proprioception and kinesthetic awareness

Free Fitness DVD For Every American — 5 comments

tortugo23 wrote 2 years ago: Dear Peoples Health readers, I am posting the following offer because I am familiar with this compan … more →

Tags: Alternative Health, Resistance Training, health and fitness, Health and Wellnes, Exercise Science, Exercise, restorative arts, Range of Motion, Ambidexterity

Stability ball for jiu jitsu — 2 comments

tortugo23 wrote 2 years ago: … more →

Tags: Circular Weight Training, Coordination, Exercise, Functional Fitness, health and fitness, Instability Training, Joint Flexibility, proprioception and kinesthetic awareness, Range of Motion

The farmer burns stomach flattener — 8 comments

madyogi108 wrote 2 years ago: From: http://forum.dragondoor.com/training/message/312098%5C The original farmer burns course is ava … more →

Tags: Functional Fitness, Health and Wellness

Strength training for Parkour — 3 comments

madyogi108 wrote 2 years ago: … more →

Tags: Body Weight Training, Functional Fitness

parkour tutorial — 3 comments

madyogi108 wrote 2 years ago: … more →

Tags: Body Weight Training, Functional Fitness, Health and Wellness


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