The recent earthquake and hurricane that effected the northeast part of the country reminded me of the horrific tragedies in Japan and started me thinking and reflecting. In my Navy days I visited Jap… more →
Fat Then Fit Nowwrote 4 hours ago: Cholesterol, alongside fat, has been the most vilafied dietary evil among health gurus, government o … more →
wrote 3 weeks ago: ORIGINS It all starts with Ancel Keys. Keys was the leader of the team who put together the Seven Co … more →
wrote 1 month ago: Just a quick note shamelessly promoting myself to my friends as Farmageddon is available today on Ca … more →
wrote 1 month ago: If one goes through the article carefully , not a single reference to medical study has been provide … more →
wrote 2 months ago: During my recovery I have learned many new things about myself and my body; things I wouldn’t have b … more →
wrote 3 months ago: Keys lived his last years in Pioppi, Italy, not near the Tower of Pisa Here’s her take on Ance … more →
wrote 3 months ago: I thought I might give you folks at home a break from the campaign reporting and send you a post on … more →
wrote 3 months ago: If you want to stay updated on all of my posts then make sure to add me on Facebook and follow me on … more →
wrote 3 months ago: A518 NJ Raw Milk Bill STEP ONE — SUCCESSFUL !!! The bill got voted out of committee in the Ass … more →
wrote 4 months ago: This is cholesterol! So there has been a lot of talk lately about cholesterol, and what exactly it m … more →
wrote 5 months ago: I had to share this, because I LOVE YOU DENISE! She never fails to educate AND make me laugh: Curiou … more →
wrote 5 months ago: (Note: This post was inspired by the “Ancel Keys” section in a recent series of paleo-ch … more →
wrote 6 months ago: The body mass index (BMI) has become the most-used means of determining whether we are overweight or … more →
wrote 6 months ago: Pork! Delicious! Good British pork marbled with fat and full of flavour. Don’t fall into the … more →
wrote 6 months ago: These foods are doing more than just making you fat. Carbohydrates are great, they are the bodies pr … more →
wrote 7 months ago: by Jon Robison, PhD, MS The BMI is a measure of height and weight – specifically weight divided by h … more →
wrote 7 months ago: Of the great thinkers who have called the University of Minnesota home, Ancel Keys was decades ahead … more →
wrote 7 months ago: Another medical article has been published showing that the fear of saturated fats is highly exagger … more →
wrote 7 months ago: Vidusjūras diēta (itāļu val.: La dieta mediterranea) ir Vidusjūras reģiona valstīs (Spānijā, Grieķij … more →