Tags » Ancestral Health

How to Live a Good Life

~ Lindsey Kemlo

You don’t need to know what velocity is to ride a bike. You don’t need to know evolutionary biology to be a human. 820 more words

Human Nature

How to Be an Awesome Paleo City

I just got back from about a week in Denver, CO. Whoa. It’s definitely the most paleo-friendly city I’ve ever visited. I found a paleo coffee shop called… 724 more words

Goings-On and Highlights

Well, I started posting again a little, only to be taken away by a trip to Denver, CO. Let me tell you, Denver is amazing! It’s the most paleo-friendly city ever, I think. 373 more words

Think for Yourself

I’m a recovering raw foodist. I know I’m not alone in that fact, but I feel it’s worth mentioning. I, too, was cajoled into eating banana after banana, mangoes for every meal and more dates than a person should have in a lifetime by lean, enthusiastic bloggers with a tempting message: eat fruit; lose weight; be healthy.  487 more words

Nutrition

Eating For Pleasure

When I was in college, living on my own, and trying desperately to clean up my rather disordered eating habits, I stumbled upon a book called… 1,570 more words

What I've Been Up To

Apparently, I subconsciously decided to take most of the month of February off from blogging. Here’s what I’ve been doing:

1. Auditioning for plays. I’ve auditioned for 2 and a half, so far (the half is one that I’ve been called back for, but haven’t attended callbacks yet). 532 more words

Paleocare Podcast#8: Top 5 Most Dangerous Medications

In this Paleocare podcast episode, Katy and Chelsea discuss the top 5 most dangerous medications and how to avoid them by using a real food approach. 197 more words

Podcasts