Tags » Ancestral Health

Whole Thirty, Day Eleven: How Much Longer Is This Gonna Be Anyway?

I have a headache.  And I still want to kill all the things, though according to the timeline, that feeling was to have passed by day five.   148 more words


Ginger Garlic Dressing

This dressing is basically medicinal in strength, not only from the ginger and garlic, but also the apple cider vinegar. It’s strong, but a good addition to any salad (and I’ve definitely put it on roasted veggies before…and eggs…and burgers…). 79 more words


AHSNZ Wanaka Conference: Health of the Land, Health of the People

“Lifestyle change” is a buzz concept. It has become a glib phrase too easily rolled off the tongues of magazine health experts, weight loss gurus, personal trainers, and increasingly more doctors and other health professionals. 651 more words


Ancestral Health Conference Series: Food for Thought - Nutrition and Brain Health

After the success of the first AHSNZ conference in Christchurch we had many people who were unable to make it contact us hungry for more information. 1,509 more words


Choosing your best fuel

One of our goals at Mission: Heirloom is to provide a platform for dietary exploration. Each of us has our own individual biochemistry and physiology—therefore we each have our own individual dietary needs. 2,675 more words

The Hows And Whys

Officially the worst "paleo" person, ever.

My last post was about how I never eat beef, how I wanted to start, how “it’s just food” and “mind over matter,” and how excited I was to cook up the $10 steak I bought from Trader Joe’s.   467 more words