Tags » Ancestral Health

Choosing your best fuel

One of our goals at Mission: Heirloom is to provide a platform for dietary exploration. Each of us has our own individual biochemistry and physiology—therefore we each have our own individual dietary needs. 2,675 more words

The Hows And Whys

Officially the worst "paleo" person, ever.

My last post was about how I never eat beef, how I wanted to start, how “it’s just food” and “mind over matter,” and how excited I was to cook up the $10 steak I bought from Trader Joe’s.   467 more words

Paleo

Uh, how do I use bone broth? Pt. 1

One of the reasons it took me so long to make bone broth was that I was unsure of how to use it. Aside from making stew with it, I honestly couldn’t think of anything. 240 more words

Nutrition

AHS14 Pt 2: quick debrief

Wow, what a whirlwind 12 days. I arrived home this morning from LA at 5.45am with an additional suitcase and minus $85 for the 10kg it was carrying. 1,244 more words

AHSNZ Conference Series: Ancestral Health in General Practice - Art, Science, or Quackery? Part II

After the success of the first AHSNZ conference in Christchurch we had many people who were unable to make it contact us hungry for more information. 1,645 more words

News

AHSNZ Conference Series: Urban Design and Health - The Spaces in Between

After the success of the first AHSNZ conference in Christchurch we had many people who were unable to make it contact us hungry for more information. 1,870 more words

News