Tags » Ancestral Health

Adrenal Fatigue 101

For a while, I was always tired. Everything seemed like an endeavor. I would wake up exhausted, pouring coffee down my throat just to drive to work, where I’d drink more coffee. 328 more words

Health

Would you ever: Insect Edition

I’ve been reading a lot about insects as food lately. There are TED talks, NPR stories, and kickstarters devoted to bugs as food – and that’s just a fraction of the buzz around eating bugs. 77 more words

Health

Whole Thirty, Day Fifteen: Paleo Perfection Day!

I made a little “ode to my day” here because I am pretty dang proud of all my meals today.  I worked at home so I used my extra time this morning not driving or showering to cook up sweet potato hash and topped with an egg.   244 more words

Paleo

9 Signs You Might Be a Homesteader in Disguise (like me!)

“It’s not a single idea, but many ideas and attitudes, including a reverence for nature and a preference for country life; a desire for maximum personal self-reliance and creative leisure; a concern for family, nature and community cohesion; a certain hostility toward luxury; a belief that the primary reward of work should be well-being rather than money; a certain nostalgia for the supposed simplicities of the past and an anxiety about the technological bureaucratic complexities of the present and the future; and a taste for the plain and functional.”   JD Belanger, Countryside Magazine. 924 more words

Whole Thirty, Day Eleven: How Much Longer Is This Gonna Be Anyway?

I have a headache.  And I still want to kill all the things, though according to the timeline, that feeling was to have passed by day five.   148 more words

Paleo

Ginger Garlic Dressing

This dressing is basically medicinal in strength, not only from the ginger and garlic, but also the apple cider vinegar. It’s strong, but a good addition to any salad (and I’ve definitely put it on roasted veggies before…and eggs…and burgers…). 79 more words

Health