wrote 6 months ago: Here at Sydney Social 101 we’re always on the look out for a new pub to frequent! We are very … more →
wrote 11 months ago: Little acts make great actions. – Sri Swami Sivananda … more →
wrote 11 months ago: Many people now realize that the majority of conventionally grown produce has been exposed to synthe … more →
wrote 11 months ago: According to a study published in the magazine, Cancer, yoga can help breast cancer survivors with f … more →
wrote 11 months ago: We are what we eat. This statement is true in more ways than one. A study conducted by the Babraha … more →
wrote 11 months ago: Researchers at the University of Chicago found that sleeping 5 hours a night can lower your risk of … more →
wrote 1 year ago: When Jon Kabat-Zinn, PhD, of the University of Massachusetts Medical School and Richard J. Davidson, … more →
wrote 1 year ago: Hello everyone. Just a quick reminder that we will not be having Traditional or Pregnancy yoga tomo … more →
wrote 1 year ago: According to a study by Kentucky University, people with hypertension who meditated regularly were a … more →
wrote 1 year ago: A study by Wake Forest School of Medicine found that when a heat-producing device was placed on part … more →
wrote 1 year ago: By now, everyone knows of the link between raised cortisol levels and an increase in belly fat, but … more →
wrote 1 year ago: You’ve probably heard of DUI, but have you heard of TUI: Time Urgency Impatience Syndrome? Tim … more →
wrote 1 year ago: Yogis love a cup of herbal tea and now there is even more reason for everyone to sip some tea. Stud … more →
wrote 1 year ago: Oxford researchers found that insomniacs who visualized relaxing images such as green fields (with o … more →
wrote 1 year ago: Gamma Aminobutyric Acid or shortly termed as GABA, is the primary inhibitory neurotransmitter in the … more →
wrote 1 year ago: Traditonal Yoga Class is growing nicely with a wonderful group of women. So happy to see everyone e … more →
wrote 1 year ago: Don’t forget the Saturday morning pregnancy yoga class at Forsyth Hospital, Winston salem, NC … more →