Just say to yourself “where do I feel this in my body” when you locate the pain, pressure or sensation simply say to yourself “soften and flow”.  Notice where you feel it now and say again “soften and flow” and just keep doing that until you feel it leave or lift off your body.  Right now would be a good time to resolve old blocks, reversals and resistance in the form of anger, resentment, sadness, fear, control, etc.  So, if you are willing to take some time today or tomorrow – it doesn’t have to all be done in one setting.  Now, take a minute to breathe.  Say “where do I feel anger (or whatever emotion you want to process) in my body – soften and flow” and go through the protocol described above for each of them following it through your body till it exits.  It helps to do this at least 3 times for each emotion or issue or at least until you feel it come in and leave right away.  Feelings and emotions really are just energy.  And, energy is meant to flow in, through and out just like air.   When someone says something offensive or hurtful to you it’s supposed to flow in, through and out and your emotional response should be non-eventful.  After all, it’s their stuff not yours so why take it on and damage your emotional and physical body with their crap?

If you have any questions, contact me and I would be happy to answer if I can.  If you find that you need help with these exercises, contact me.  If you feel as though you would like to learn more about this amazing self-healing tool – contact me about that as well.   patricia@its-about-energy.com

When I read it I was really concerned about the number of these symptoms that I recognized in myself. As an EmoTrance trainer, I was blessed to have a resolute tool to work on this for myself.  I would like to offer you the same. EmoTrance is a self-help technique for softening and removing blocked energy that caused you stress and eventually illness.

So, let me share this information on stress with you. It comes from an article that Dr. Silvia Hartmann wrote on the technique of EFT. She discovered EmoTrance as a result of her research with EFT. Now, here’s the information. I hope it helps you in some way.

Stress happens in all human beings, including children. The more stressed the energy system becomes, the more severe the symptoms become in a direct cause-and-effect relationship.  Energy System Stress expresses itself in:

• Disturbed emotions (INAPPROPRIATE anger, sadness, aggression, withdrawal, depression, anxiety, etc.)
• Disturbed thinking (unrealistic thoughts, mixed up thoughts, inability to think clearly, hallucinating, paranoia, “crazy” thinking, “low self-esteem,” doubts, illogical beliefs, values and attitudes, conflicts, indecision etc.)
• Disturbed body postures (ragged and confused movements, choppy/incomplete gestures, facial expressions of disturbance, lack of co-ordination, uncontrolled breathing, voice disturbances, stiff and locked body, trembling, shaking, blushing, performance failure etc.)
• Disturbed speaking patterns (lack of rhythm, “forgetting” vocabulary, mixing up words, grammatical disturbances, and high level use of expletives and swear words, stuttering, “ahm,” inability to express vocally, inappropriate voice pitch and volume, etc.)
• Disturbed social functioning (relationship problems, communication failure, “uncivilized” behavior, selfishness, lack of emotional intelligence, introversion etc.)
• Disturbed physical functioning (eating disorders, digestive problems, sleep disturbances, immune system stress/failure, prone to “accidents,” addictions, failure to heal/restore, lack of physical energy for physical tasks etc.)

EVERY “normal” human being will begin to show these signs of stress when stress becomes high enough. There is a predictable progression of symptoms that get consecutively worse, the more stressed the energy body becomes. Conversely, the symptoms reduce in severity and frequency when stress is relieved.

When we release stress from the energy body by removing blockages and improving the flow of energy, people will display consecutively more logical and empowering emotions, thinking and behavior.

The less stressed the client and their energy system becomes:

• The easier it is for client and practitioner to communicate;
• the easier it is for the practitioner to find out what has to be done next;
• the more resourceful, helpful and co-operative the client will be: the more confident, resourceful and useful the EmoTrance practitioner will be;
• and the easier it is to make excellent progress in restoring flow to the energy system.

Again, as an EmoTrance Master Trainer I know that when there are multiple reasons for being stressed, it is easiest to EmoTrance “where do I feel stress in my body” than on any one particular topic that is causing stress.

If you are interested in learning more about EmoTrance and how it can help you to de-stress, please contact me or one of the licensed EmoTrance Practitioners. They can be found through the websites of Its-About-Energy.com and EmoTrance.Com

Have a marvelously stress free day!

This planet that our physical bodies exist on, that you call the Earth, is an infinitely, intelligent life force that said I should call her Ani (Mother). I have never understood what language “Ani” came from and so I am guessing it is from one of the ancient languages that has been long forgotten. In the Dakota way Mother is Ina (Ani backwards).

For some time now I have cringed without knowing when I see notices or hear of groups of human beings gathering in all good intentions to send focused energy to the Earth. The Harmonic Conversion of the 80’s sent me into hibernation and migraines. I never really understood why I had the feeling of dread everytime that I read that. Now I do. The Mother explains it to me like this; imagine that you were sitting enjoying yourself and all the sudden a spaceship or some other “thing” came and hovered over you and focused this beam of highly charged polluted energy onto you like an atomic bomb. What would you do? What would you feel? What would that do to your body? She asks that instead of focusing our polluted emotional energy onto her; that we focus on healing ourselves and raising our vibration as that is part of what is killing her – our diseased, corrupted vibrations. If we heal ourselves as in our physical bodies, our emotions, our spirits, then she will begin to resonate with that health. As it is she is resonating with what we are currently vibrating.

Are you ready to easily release worry, pain or fear and restore your emotional health? Are you ready for a dynamic way of processing life experiences in quicker and more joyful ways? Are you open to the idea of discovering a series of simple steps that lets you adventure into enhanced states of well-being and emotional flow?

Emotrance is just such a technique and it can be easily learned. The regular application of the Emotrance processes to a variety of emotional scenarios, past and present helps you discover more about your energy body. As you become more aware of your own energy, you can assist it in flowing more smoothly and in doing so; can restore your Divine Blueprint for your emotional body.

Emotrance can accelerate traditional counseling and psychotherapy as the question is asked ‘where do you experience this issue in your body’, and once the energy is noticed, it can be encouraged to soften and flow. Once energy begins to flow, there is often no need to continue focusing on the issue.

Emotrance can be used for fun and creativity too as it is possible to obtain energy nutrition from objects and people in our environment.  We could take energy from a gorgeous sparkling chandelier we admire in a place we visit instead of only admiring it and perhaps having wistful thoughts of ‘isn’t it lovely, but I could never afford’, we can notice where we feel the energy of this beautiful object in our own energy system, and then let the energy soften and flow out of us. This neatly feeds us and as a side effect we leave the washing and upkeep of the chandelier to someone else.

It is possible to use Emotrance on your own or you might prefer to first work with an Emotrance Practitioner to address matters that are important to you.

For example, you might have been working on a creative project for some time. You are told you have to a meeting with one of the funders and your stomach drops as you dislike her because she is too (tall/short/fat/thin/old/young/spoilt/sloppy/distant/interfering/dynamic/feeble stupid etc.). Dealing with bureaucrats is not your favorite occupation, but you agree to the meeting as you don’t seem to have a choice. The next thing you know the meeting is re-scheduled for tomorrow, rather than next month as agreed. This adds to your anxiety about meeting the funder as you have less time to psyche yourself up for it.

There are several ways to deal with this, such as resigning, moaning to anyone who will listen, discussing with your therapist about how she reminds you of a teacher who traumatized you when you were 5, or you could Emotrance it.

You could notice where you experience the energy of this person in your body and let it soften and flow.   An Emotrance practitioner would assist in noticing any shields you may have and can help you in dissolving those.

As you become more confident in applying the techniques for yourself you have a new set of tools in your emotional well-being kit.

There are EmoTrance Practitioners as well as Trainers in many cities, states and countries all over the world now and expanding every day.  If you would like to experience EmoTrance there are a number of options open to you:

March 16-19, 2012
Spiritual Fitness Center

300 N. Coit Road

Richardson, Texas 75080

Emotions and stress are all about energy. Invitation to healers, therapists and everyone to learn a simple, yet powerful technique for all stress and negative emotion release.

Choose Your Level of Participation

Attend 1 day or all 4

One Day Self-Help Introduction to EmoTrance

One day personal experience or personal development workshop. Not only do you get to work on your own issues, but you will also learn more of the finer points of the techniques and become aware of many more applications and circumstances in which EmoTrance can be most helpful.

Become a Certified/Licensed EmoTrance Practitioner

The EmoTrance Practitioner certification gives you everything you need as a professional healer, therapist or holistic health practitioner to be able to combine EmoTrance with your existing modalities, as well as offering EmoTrance sessions as a standalone and to offer EmoTrance Healing Circles. Pre-requisite is Self-Help Workshop.

Take Your Knowledge To the Next Level With Advanced Practitioner

The EmoTrance Advanced Practitioner training and certification not only gives you additional skills, tools and knowledge to help your clients in a greater way, but it also increases your credentials and your level of demand in the world of energy and emotional healing. Pre-requisite is EmoTrance Practitioner Certification.

EmoTrance Trainer Training

You will be sharing the exciting concepts of transforming emotional energy through workshops and licensing new practitioners, you will be the catalyst and inspiration for healing and change for many more people, reaching out to a wider audience. Being the facilitator of brightening, the shining and the freeing of the human spirit and heart is a satisfying career. Being an EmoTrance Trainer is work that brings great joy and is great food for the soul. The weekend will prepare you to deliver EmoTrance Self-Help Workshops, EmoTrance Practitioner Training and Advanced EmoTrance Practitioner Training.

This course involves further time for personal and spiritual development, business planning, marketing and admin and an energy transformation workshop to get you ready to be a passionate speaker with a clear vision and the personal power to achieve your next training goals. Pre-requisite is Advanced ET Practitioner Certification.

Attend 1 day or all 4

Self-Help Workshop

Friday, March 16, 2012

from 9-4 pm – $125.00

ET Practitioner (EP)

Saturday, March 17, 2012

from 9-4 pm $375 total cost

ET Advanced Practitioner (AdvP)

Sun/Mon March 18-19, 2012

From 9-4 pm each day

$525 total cost

ET Trainer (ET)

Mon March 19, 2012

From 9-4 pm $975

AdvP + ET

Sun/Mon March 18-19, 2012

$1250 total cost (reg. $1,500)

EP + AdvP + ET

Attend all 4 days/4 levels

$1525 total cost (reg. $2,000)

From 9-4 pm each day

All workshops will be taught by licensed EmoTrance Trainers:

For More Information or to Register:

214-478-6703

Its-About-Energy.Com

Patricia@its-about-energy.com

I am about to loose my Mind!

We are lovely intelligent people, both men and woman who are around the globe living singly scattered in the Diaspora. Once upon a time, ages ago, we coalesced, as molecules we congregated toward one another, where we could support each another. There was no grinding loneliness acid eating your entire world from the viscera inside. We worked together in such close proximity that the quality of each persons energy from the core to the skin was discernible.  We could know each other. Not a situation where ou can Say, I had no idea he was Depressed!  All energy both good and bad, comes and goes, yet unless people are known as they are in the here and now, people fall apart, reason sleeps as the scroll of sensation unwinds. Love One Another Is The Letter Of The Law. I can’t say this enough.

High achieving people unwind down and are lower functioning though the community does not recognize this bump in the road. No one asks, ‘How are you’? There is no touch of caring follow through. Who can I trust to hold my tender crumbs as my solid self crumbles under unexpressed emotions.

Passive aggressive lack of help as needed because of self involved selfishness  and personal outrage at little and big matters, cloud caring. Which one of us will take the responsibility to care about one other person and the pervasive falling apart of our social order? People get farther and farther apart emotionally,  intellectually, and physically as we imagine we are tourists in our own lives.

Sure, the Net holds our attention, but we each need someone to really know how we actually feel. Constant focus on the Internet allows no strong commitment, there is no skin in the game.

Every Cell In My World Misses YOU

Every touch and every thought we  have sends out a wave of sound.  The waves blend into patterns which weave our world and build the beat, our pulsing rhythm. Being interested in knowing *What* is happening to you and what is going on inside you as you are sitting next to me as we look into the diode is Very Important.

Comorbidty, the pervasive illness of individuals and society is abrasion. I must want to apply the correct potus, the best special mission in making this unbalance right. It is a Marine style operation to save lives. Listed in the military acronym as a *DIET*,  Deep Infiltration and Extraction Team, to “leap frog” across great distances and apply the best effort to help a fellow traveler to pull them out of harms way and to heal.

I want to call up your inner special forces as courage.  

I want you to ask everyone in your circles How They Are Feeling, and what is going on in their lives and what emotions this stuff is generating.

Jargon in service to the platoon to work together with everyone having some ones back falls under the funny nomenclature: FARP.  Did you know it was developed in 1979 at HMX-1 as a means of immediate safety of people.  Often the identy of the helpers remains classified and unknown. It is time we step out from under cover and speak with the truth hidden in each one of our hearts.

This Day, when so many people feel like here is a holiday commemorating how single and alone they are, is the right time to pick up the phone and call. Make the world shaking connection: Hello, How Are You? I am thinking of you and wanted to call and connect.

Our Globe Is Shaking. The negativity we generate because of depression goes into the core of our planet. No energy is lost. It settles and reacts as the pressures build up.

Quaking Explossions

05/10/2011 by Paradigm Shift

I work with Reiki, ThetaHealing, massage, hypnosis, earth medicine, EmoTrance and recently EFT.  I have found them to all be valid tools for assisting people to heal themselves.

About 5 years ago I was led to a book called The Enchanted World by Dr. Silvia Hartmann.  It’s a fantastic book and if you would like a free ebook I can share that with you if you contact me.  That book was the answer to my prayers for information on what I already knew.  And, it expanded that knowledge into an entirely different world.

I am so passionate about this modality that Dr. Silvia Hartmann calls EmoTrance.  I share it with everyone that I know.  I share it at work, in the hallways, in the grocery store, mall, resturants, simple “chance” conversations.  I share it through client sessions.  The most important way that I share EmoTrance is through workshops.   There is a workshop in March if you would like to learn more about this simply and highly effective healing modality.   If you would like to experience this intensity of healing contact me.

The information on the workshop can be found on my website at:  Its-About-Energy.com

What have I witnessed in the way of healing through EmoTrance?

• One student lost over 100 pounds after attending the Practitioner Workshop and clearing an emotional block from her marriage.
• One student who could barely walk due to an accidental fall where she broke multiple bones including ribs, hip, in her ear and  having a concussion regained her strength, mobility and her life after attending the Practitioner Workshop and resolving the emotional block from that accident.
• One student resolved life-long terror of her step-father who had raped her as a child.
• One student resolved her recurring nightmares.
• One student’s relationship with her parents was healed.

Beyond all of the healings that I witness during each workshop, I get to see people come in who are struggling in some way leave the workshop lighter, brighter, filled with new purpose and hope.  Teaching these courses is so very rewarding for me.  I wish that for you.  Join me on March 16th for the self-help portion and see how you feel after that.

Love and blessings.

We, any one of the many, who exist as a ‘normal’ in  computer creation software and hardware are a dispersed family. I am seeking an authentic rush when I complete a upgrade or test on any one of the three operating systems. I have a human reaction to the events of sitting and thinking then wanting to get corroboration. I am doing my piece of the project alone in a space on the side of a hill in Oakland California. A collaborator is in Toronto and another in a tiny town in Oklahoma another in Boston and two groups I attend here in the bay area.  Most often we do not live in the same house, or the same state let alone the same country. I have passion and respect for those that make my communication possible The way we say hey is by touching text!  Which words travel on text and how they are received is the same text of nuts, that is kernels in shells.

Find Yourself In The Spin

There are a few who have a passion to be on the top of the hierarchal construct. They are well known and through publicity and sheer arrogance manage to attract a circle of contact persons. The Warm bodies who hover around the Passionate Ones, who people listen to, no matter whatever is on their minds because there is a ‘giveback’ benefit and added value or value added. Back then, where the rock and roll ‘groupies’ ,that freely gave of their flesh, for the pure thrill moment with the well known headliner are back. The other sort of creative digital giant shuns publicity and focuses his thoughts. His needle moves his or her mind as they fit the puzzels together.  Open source angles who are on the point of the ganders beak braking the sound barrier and in full flight get goods for all of the ordinary terrestrials.

The quiet community types have rare conversations about their feelings. There are other qualities that function as typical of digital diasporas since there is a dream and thoughts of return to community. Build an opened network using cool tools.

Working the misery index

Since the very early days, the WALL relationships with other digital developers built and created the nervous system on which web communities are built. Computer created conversations, message boards, chat rooms, short sentences chirped became clumps now organized as ‘social networking’ . Not face time but typing around the globe yet in real time communication which appears on a screen.  We are in the diaspora.  Human signals as people, dispersed by whatever cause or choice, to live and work in more than one local lacking the of full assimilation to the host country.

This resource Is actively collecting all parts of the chain:

http://www.archive.org/details/computerchronicles 

Most early discussions of diaspora were firmly rooted in a conceptual ‘homeland‘; they were concerned with a paradigmatic case, or a small number of core cases. What has not happened is a day of rest! A conceptual day of rest where the people around you could sit and have a conversation that was not about your projects or squeezing information out of you or the military intrusion in every day talk.

Coded Language” opens with the line “the missing link connecting the diasporic community to its drum woven past.” So Many Creators of tools, Programmers, Coders, Software writers of all sorts have lost touch with their own inside s. What do I feel when I see a sad event? I know it is sad so I have been programmed with the correct face organization yet I have not let myself conjure up the emotion in such a long time I fail to know what to feel, a man told me the other night.

Hearts are broken and people, wonderful loved people are committing the final act and removing their body from action on earth. I hear that some are just in so much emotional and psychic pain because of the lack of trust that people care about them. Those who have been their dearest friends for years tell me that they had no idea that they were depressed or sad or in anyway not just fine.

Perhaps a solitary Tapping would work for you if you are unable to choose a friend to share this process option

www.youtube.com

Even though I have this feeling I Am Good, I Am OK!

What is going on in the World?

As a non academic I speak in my ambling way. I tried to  train my thoughts and fingers by taking a college level corse in Academic Writing. It felt like I was moving creators of concrete in my idea chambers between my ears.

Life happens: It is important to reach out to people when things are bothering and boiling in your feelings and thoughts.

Nature is balanced. There is a poise and a pause in the potential forward. This last week I have heard the soul searing stories of people who work in the myriad of different aspects of the highly focused digital world. It is a world apart with a mental modeling that the rest of us digital civilians rarely contact. The most common computer langues which do the heavy lifting have a component of the 4th dimension. I would call it LaLa Land. Like most thoughts, you cannot hug them though they are real.

People do not share that they are feeling blue and this builds up. The compacting of emotions in the core of a person is toxic. The generalized Blue become dark gray depression. The Darkness envelopes a person until they feel they have no options. There is no one to tell because the habit of sharing does not exist. I hear from a lot of people just in the past two weeks, that they imagine that there is no one who cares!

I want to let you know I care.  The winter of the soul might come from hours of sitting looking at a computer screen or other kinds of activity that does not involve the social human component. As a human being I am and we all are animals and need the pack, herd and pod to feed both our bodies and souls.

I have a few easy exercises that I will share in more depth in my next posting. Ror this moment I suggest that you stand up and bend your elbows so that your wrists are at ear level and shake your wrists and hands so that your fingers flop and smack as you move your arms so that your shoulder blades contract! Good capillary circulation from the tips of your fingers has some good flow and you are looking silly too . Laughing is a great gift you give yourself. Love Love Love.

I have to make trade offs, because there are only 86,400 seconds in a day.

Some questions just can’t wait. Tick Tick Tickkkk I have the sincere inner impression that this has been my problem since the Earth cooled!   Grains of multi qualities of sand from beaches under the toes of those who have contacted me using the faceless port.

The Sky Is A Real Bondry To INFINITY Where Love Equals Enlightenment

I Do not know if the person is real, though I feel somethng. I do not get to ask the direct request:  Will you call? How to clear this up?

Relationships Weather the Storm

I am so happy with my single decision. I want Help! Help for what I believe to be this underestimated overblown and backwards inability to post. It is harsh and it is mine. I have the very first and longest unanswered WordPress Big Pink Pop Up. Thee or four days two men and a geekette all sent me home.

Hi Ya’all LUG’s,
I cannot post on my Blog by going to blog and finding a link to post.
I have to type out the blog address with post for that page to load.  I get a pink pop up on the blog page all the time. I have emptied my ’cache’ and restarted the computer yet the pop up did not go away!  Can any of you help me? I will be coming to the Bobby G’s thank you,  [then messages in the PINK Pop Up] “Could not retrieve ‘id’ for the specified page. Please verify correct href was passed in…. “

http://holykaw.alltop.com/geek-vs-nerd-infographic?tu2=1  {You Might Have to Cut and Past this link}

Where are my silver boots with the gold tassel? I feel out of the bondry, the usual safety circling area around my mind, heart. And the project Bondry, where on the inside are the people who could snap a key or two and put everything right. I am on the outside sloshing though in the face of my lines to the truth being cut.

I am the person focusing on doing what matters. It is important to let go and lose the snake of self small view sight of the inflated self. She who loses sight of their own happiness, loses sight of what they actually WANT. Loses sight of their individual, core identity. Definitely the dance that causes manipulation crushes spontaneity. Where will I go How will I drive there? Do I have the drive to ride into this adventure?  Mixed Up Computer troubles AGAIN!
Take chances, make mistakes. That’s how you grow. Pain nourishes your courage. You have to fail in order to practice being brave. – Mary Tyler Moore

Avanti, Avanti, Avanti! Pronto

If He refuses to change I understand that change happens anyway, He will change now and have joy and enjoy his joy. What can the turning away trot turn toward? I have been innocent, believing a potentially non existant network would be the web that delivers. Nothing fragmente nothing RISKED there would be no action. I want to be wanted. I want to get phone calls. I want morning tenderness.  I want not imagine this risk. It’s tough little computer problems entwined with tenderness of the heart and who can see how light and opened the process becomes when the flowers arrive

I place myself in your capable hands

I have a big problem with two rivers.  I want the wordpress pop up removed and I do not know the back story able to cause a fix.

So, be yourself and do what matters. Come get in my Craw and lets Dance through life able to patch the WordPress together.

The Magic Puzzel Might Be A False Face

SO I Just did this Copy. It pretty much says it all.

This is the road

I remember, four or five years ago,  talking with a Police Sargent during or just after a session when I was enrolled in the local Community Police Academy. A Community Poli

The cost of irrational conflict

A Community Relations Policeman saw my website and set up a time to talk about my being crisis management or chaplain in service with the police. There had been a student squeamish and the police stepped in to limit the area of student movement. I could feel the causes of the conflict with my senses in the same way you can feel an energy when people have antipathy. There is a magnetic resonance that lets you know what is going on. In this way you can walk down streets or in the jungle with poise. Where to put your toes on the path of life is an important skill. I asked this leadership quality man who is working as a police man what he would do when the real conflicts come. We could both feel the pinches of the economy. How was this going to play out in society in general and within the marginalized community? What side would he take? Would he stand with the side where his politics and beliefs define his actions within his personal life with his family or would he have to toe the line of the political directives? He said his job was to keep the peace. He was hired to do a job and he was told what that job entailed every day at the police morning line up. He would do what he was told no matter what he felt of held as a deep belief.

I was returning home from my Thanksgiving Dinner and I thought I would drop in to the Oakland Occupy group in front of City Hall. I turned the corner on to Clay Street from 14th and found a parking spot halfway between 14th and the pedestrian walkway to the Plaza. John Coltrane playing Lush Life was on the Jazz station. I just had to sit and listen through to the last note. I discovered John Coltrane and jazz when I was nine and stared buying the records when I was 12.

It is the surround sounds from the moment I came home from school and when I did my homework. Lush Life is my all time number one favorite tune. Billy Strayhorn is my favorite composer though I also revere the classics and hard rock giants. Billy wrote this song when he was 19 and as a young person I felt he understood the human condition in a continuous way that meshed well with my nervous system reaction to reality.

I turned off the engine and relaxed back into my seat and listened to all the fourteen minute version of this great tune. For All Whose Lives Are Lonely Tooooooooooo.

Peaceful Image Always Accompanies Me On My Journeys

I could see some 20 or more police milling around the 14th and Clay Corner but did not think much of it since I knew the Occupy Oakland was having a Thanksgiving for the protestors and any people displaced because of the flagging economy. Suddenly a half a dozen Police cars speed into parking spots on Clay street and out streamed another 20 or more Police in full uniform with battons in readiness. The Man In Charge clapped his hands and said OK lets go and I slid further into my car seat to try and become invisible and relax into the wheel of life.

He Gave The Order To Move On The 99% Using Their First Amendment Right Of Assembling.

The police assembled into a column of four or five across and 10 or so long and pranced in synchronized military step. The leader then clapped his hands and said ‘speed this up’. and the formation took of like a jet plane. I got out of my car as they turned the corner. By the time I got to the Plaza the police had surrounded the the portable toilets two thick.

You Get A Sense Of The Military In My Community From This PictureYou Get A Sense Of The Military Operation On My Home Soil

Lush Life created a sound barrier that protected me from direct contact with the military force of the Oakland Police. If I had not wanted to listen to the entire song I might have stepped out of my car at an inappropriate time and felt the full force of this Military Style Action.

Such Force Placed On Two Ordinary Woman

I wonder how to emphasis the power of Cooperation between the Legislatures and the Private Citizens during this difficult economic times?

Cooperation is what I lived as I took the pictures. It is my inner force of the Spirit of Cooperation that gives me the words to talk with the police during their operations. In fact the Sargent in charge of taking down and completely dismantling the second Occupy Oakland position in the Park with Mrs. Parks statue, told me He felt I was a reasonable person. Our conversation started with a question, ‘Where did the Occupy Oakland move to?’

One of the patrolman took my  picture with a rinky dinky flash camera when everything we said and did was being collected with the state of the art visual and oral technology!

Why is He Taking My Picture ?

As Governments run out of money we can look forward to Less Cooperation.  Will we suffer more irrational proceedures by the footman of the 1%, our locally paid police?

What can we citizens do in the face of irrational governance and escalating confrontation between political parties? Where is the legislative cooperation for a successful America?

http://www.youtube.com/watch?NR=1&v=1lOVfFHgjWs

Now, my friend said that she really did not think it would be easy for someone to forgive her/his abuser and rarely ones goes in that maturity level to forget and forgive them.Another friend went through a lot of internal conflict when her abuser called to say how sorry he was and apologized profusely to what he did to her.

My question to the author, will the innocence that was lost in childhood come back after the apology? How many of us have the strength in us to forgive what happened and move forward?why should children suffer something they rarely know about at such a young age and that to for a past karma.Isn’t it said that dharma and adharma are taken care in this life and hell and heaven are both done here before you leave the body?

I once mentioned to a friend about how another refuses to hug people,because she/he was an abused child.I was like “get over it man,move on”.But,i realized my mistake quite early and made sure that i never judge a person and let them take their own time healing.I for once never got over it and i don’t think i will.Yes,the memory is distant and far away.but,it reeks of that pungent smell every time I see,hear and read about an abused child.

Now,will you tell me to take it all in stride as this is what my karma is?Suffer for something that I did not even have an idea about? suffer because i am a mere child with no where to run and scared and actually having no clue about what was happening to me?

another time another friend was telling me on how boys get mentally blocked because of this and how it effects their relationship with their girlfriends,wives and women they love.

Tell a child to go to a counseling session,take time and understand their fears and tell them how to be with family and friends and strangers.Teach them many things that they need to know about these abusers.But for once never tell a child that you went through it because you were bad in your past life.It is not a valid reason.At least not for one who is as harmless as a child.

Traditionally when we think of angry women we think, bitch. An image of a hormonal crazed woman pulling out her hair usually comes to mind. Or even perhaps one with a stern look on her face pointing her finger out accusingly. Either way she’s a she-devil you don’t want to mess with. These ideas that mad women are girls gone wild with rage can often be humorous and thus they are unable to be taken seriously. If on the off chance they have the ability to strike fear into the hearts of men then they will undoubtedly also send them running. Either way angry women are not deemed fit or desirable by society’s standards. This may be the reason why women choose to ignore their anger and bury it deep inside their psyches, producing unimaginable damage to their physical and emotional bodies.

I was the kind of child who threw temper tantrums. Unplanned and unimaginable fits of rage that would send my parents into hiding. I didn’t know how to keep my temper under control and they didn’t know how to teach me. As I grew I realized quickly realized that my anger was unacceptable behavior and my parents began to treat every argument as if it was the beginning of World War III. They stopped listening and began only to expect the worst which they dealt with by walking away. I believe that this was when I lost my voice. No one deserves to be screamed at of course, but it also makes me wonder about this feared and shamed emotion. It’s the not dealing with anger that i’m referring to, and more importantly women’s anger.

No one wants to be a bitch, right? In this society women are expected to be polite, soft spoken, and desirable to men. When we think about it, what’s less desirable to a man than angry woman? “Your father doesn’t like it when I yell, it reminds him of his mother. He especially doesn’t like it when you yell. Men don’t like dealing with upset women because it scares them, and men don’t like being scared.” It’s not verbatim, but it’s close enough to the explanation my mother would give me when I’d ask her why my dad would leave the house and take long drives whenever I got upset. I felt unable to express myself with out feeling guilty and instead began on a dark cycle of internalizing my anger.

Anger is not really an emotion. It is simply the top layer to a mass of deeper, darker emotions, such as grief and despair. These are feelings that must be dealt with but when we deny ourselves the right to express anger we are also pushing the pain that needs to escape down more deeply. For women, when we deny ourselves the right to be angry we are in turn denying ourselves from having a solid voice. For example, I’ve been pressured into sexual situations because when polite “no’s” didn’t suffice I didn’t want to become angry and look like a bitch. Due to my fear of being labeled as a bitch I gave up my right to consent. In reality, women’s fear of being recognized as a bitch is a direct result of the men’s fear of women’s anger which produces silencing effect over the voices of women.

I’m currently discovering how to deal with my own anger which stems from my previous trauma. At first, I simply wanted to let it go. I believed that anger couldn’t achieve anything but destruction and bad karma. That it was useless and silly, and that if I could only let go of it I would be free and at peace with my emotions. That’s not true, angercan be useful. It can protect us and allow for the deeper emotions to come to the surface so that they can be dealt with properly. Anger doesn’t have to be associated with destruction or violence, it can be released in many healthy ways. In our society male anger is often more acceptable and it’s easier for us to tolerate a man yelling or standing up passionately than a woman. When we don’t express ourselves we run the risk of losing our voices and internalizing our darker emotions. As women we don’t have to simply “suck it up” we can allow ourselves to recognize how we’re feeling and be direct with our emotions. We’re not bitches, we’re human beings, and as human beings we have the right to act as such.

Who wants to step into the past? Yet, the past is your history.  Sigh,  do you call it baggage or wisdom. Are you able to show yourself the difference?

Stripes are Keyboard trying to be really convincing

Bravery in the face of difficulties, Stand Tall and shimmer with a flaming heart bursting with fiery Love Stepping up to a commitment, a choice and the love that injects energy at every level of the stair risers building steps toward a change. Today with the one problem to see it through the pulse eyes in the core of heart.

A “Change of Heart” is  a moment when a position of thinking  clarifies a moment. Making it possible to see your emotional investment in a person, place, or thing, groups and even family and friends.  A “Change of Heart” charges with static sparkles living in the prism. The Light is released. The status goes to the person who is living from the very point where they are at, the moment, the light goes off,  when the pain from holding that smoldering coal in your favored hand is thrown or dropped.  The Change Of Heart comes when you ask the question Look How Lucky I Am.

There is a practice that allows the tension from the your extremities, flanks, wings, tongue to feel simply solid and not glittering on the spin around your nerves. JUST let it drop. Now you have a change of heart. The thought puzzle is: Does the air go into your body and move the lungs or do the lungs move like a bellow to push the air in and out and in or does the air go through your body and is drawn to the lub llub pulse-babble of your heart. Gender aside, here is a place to stand, two feet two ears one mouth.

This is what God gave me today in his word:

Know this, my beloved brothers: let every person be quick to hear, slow to speak, slow to anger; for the anger of man does not produce the righteousness of God. Therefore put away all filthiness and rampant wickedness and receive with meekness the implanted word, which is able to save your souls. (James 1:19-21)

for the anger of man does not produce the righteousness of God. Therefore put away all filthiness and… Well seeing as it’s not (perhaps somewhat obviously), “the anger of man” that produces God’s righteousness, what does? Well, as my dad has told me, when you see the word, “therefore” you need to find out what it’s, “there for”.

What does produce the righteousness of God? … From now on we’ll refer to, “the righteousness of God” as ‘TRG’ because the latter ‘righteousness of God’ is a bit of a mouthful.

Therefore put away all filthiness and rampant wickedness and receive with meekness the implanted word, which is able to save your souls.

In this case, the “therefore” is there for the purpose of, after telling us what doesn’t work, to tell us what does.

Does the anger of man produce righteousness? No, we already know it doesn’t, so then whatever produces anger (filthiness and rampant wickedness) we need to get rid of. – Alright, we’ve found the thing that doesn’t produce righteousness and gotten rid of it. Now James tells us the thing that does produce righteousness: receiving with meekness the implanted word. And what is the, “implanted word”? (I promise I’ll stop asking so many questions soon)? We know from James it’s able to save our souls; There’s exactly one thing that can save our souls and that’s the Gospel of Jesus.

Now we’ve established several things. First, that, “the anger of man,” doesn’t produce TRG. Second, that we need to get rid of that which produces anger. The reasoning behind this is simply that if it doesn’t produce something good, it must produce something bad. In the case of anger, this can be a lot of different things (physically or verbally abusing someone is probably the most common of which). Third, that the, “implanted word” is the Gospel of Jesus. – The reasoning behind that is both that the Gospel is the only thing that actually has the power to save us and that, to my knowledge the only word implanted inside of us is the afore-mentioned. – But now before I continue babbling, so what? What does it matter if we know that, “the implanted word is the Gospel? Big whoop. Why do we even need TRG?!

I’ll put it simply: Jame’s is saying two different things here. First, he’s saying the anger of man doesn’t produce TRG. Second, he’s telling us that without TRG (the righteousness of God), we only have our anger left. Big underline there. – The husband yells at the wife, the wife yells at the husband and the kids. The kids go to school, get yelled at, yell back. The husband comes home to chaos, yells some more, then goes to bed (on the couch). Repeat, repeat again and continue repeating for the rest of your life. That’s a family without TRG, that has for the most part only their own anger. – Why is it important to have God’s righteousness? Because without it we’re left with ourselves. You want to know part of the reason why solitary confinement is such a torture? Because you’re left with yourself, just yourself, and no one else (“me, mine, and I” don’t count as other people there with you).

In conclusion. The anger of man is bad and ultimately leads to no good, therefore it must be done away with (by doing away with the roots of it). We need God and his righteousness, and in general make an effort to be quick to hear, slow to speak.

You are Loved!

Joshua Cleveland

So, now that I have rambled on sufficiently, put down your coffee, stand if you are able and play along with me for this wonderfully, rejuvenating exercise.  You can pre-record this exercise to play so that you can use it as a meditation or you can read it aloud envisioning the energy as it moves and dances.

Earth Medicine Exercise

Standing on Mother Earth now in bare feet
Cool earth, solid earth
Feeling the heartbeat of her
Feel her as she shifts, moves and dances beneath your feet
Imagine now that from your feet there begins to grow roots that move downward
Feel your roots moving down through the hair of Mother Earth (grass)
Feel your roots moving through the skin of Mother Earth (sand and dirt)
Feel your roots winding downward through the roots of grass, trees, shrubs
Feel your roots shrugging past the bones of Mother Earth (bedrock, stones)
Feel your roots pushing strong downward until they touch water
Feeling the cool inviting water that is the lifeblood of Mother Earth
Allowing the roots to linger there for a moment in that cool healing water, softening, softening
Quickly breathing the energy back up through the bones, skin and hair of Mother Earth
Breathing out the energy as it pools beneath your feet, softening
Breathing in the energy up through the bottoms of your feet
Breathing out energy spreading through your feet ….. softening
Breathing up the energy to your ankles
Breathing out, softening any resistance, tiredness, energy blocks
Breathing up the energy into your calves
Breathing out, softening any resistance, tiredness, energy blocks
Breathing up the energy to your thighs
Breathing out, softening any resistance, tiredness, energy blocks
Breathing up the energy into your hips.
Breathing out, softening any resistance, tiredness, energy blocks
Breathing up the energy to your stomach
Breathing out, softening any resistance, tiredness, energy blocks
Breathing up the energy into your ribs
Breathing out, softening any resistance, tiredness, energy blocks
Breathing up the energy to your heart
Breathing out, healing energy all around you, softening
Breathing up the energy into your throat
Soften your throat and release the breath through sound
Breathing up the energy to your face
Breathing out, relaxing and softening your tongue, your eyes, your cheeks
Breathing up the energy into your scalp
Breathing out, relaxing and softening any resistance, any tiredness, any energy blocks
Breathing up the energy to the top of your head
Breathing out imagining a shooting of energy out the top of your head
Dancing over you ever so gently back into Mother Earth, softening and softening

You can use this exercise any time to refresh, shield, defrag… it has many useful applications.

This is what is happening to Andhra Pradesh,my state,our state.Home to millions of Teluguiets,Malyalees,Tamilians,Gujratis,Bengalis and many more.It has been more than 2 years and the unrest in the state is not coming down.

Schools have been effected,education is become a mere passe.Students do not know when they have to go to institutes.Even if they go,they are not sure if it is safe.They are not sure if they are from telangana or andhra or from a state that has been united for so long.

Workers are been forced to stay away from work.If they go against the agitators and work,they are called cheaters,anti telangana,anti andhra.My mother was verbally abused for going to work by them.What they did not know was, she is from Nalgonda,the main telangana region and she has to go to work to survive.A person who was throwing/pelting stones at the ladies who were walking out of the office or being forced to said this to my mother “are you not ashamed to work? why are not part of the agitation?” and my mother said “will you pay for my house,food and clothing and what is this anti thing? who are you to tell me what to do and where to live?”

I think her point is valid.A cousin of mine came home the other day and said “i hate the andhra students in my class,they are so down”.I was so surprised.While I was in college there was no such divide.It was either R.T.C colony or sainikpuri or vanastalipuram divide! It was never about our state.

I am a common woman,who wants things to be restored in A.P.There might be truth in what you are fighting for or there might not be any truth at all.But,who are you to make the common man suffer?Will you give the students their lost valid hours at school back?Do you know how important education is?what is the point of pointing fingers towards another country and calling them enemy.When you are pointing fingers at your own people and making them your sworn enemy “making them” I said.

I am pissed off,angry and hurt that this is happening in a state that was called one of the best states to live in a decade ago.It is the I.T hub and has the prestigious I.B.S or the BITS.Now,it is even scary to think of going there.My cousin has been planning to celebrate her daughters first birthday at Hyderabad this month.She has pre poned her trip and is having a small gathering at home rather than the earlier plan of going to an ashram.Thanks agitators for making us feel this way.

and if someone asks or tells me,this is what we have to do,we have to sacrifice enough to get something for our brothers and sisters.Please don’t sacrifice already.Potti Sriramulu did that once and that is how we have a state that we call “ANDHRA PRADESH”.

This energy healing modality, developed by Dr. Silvia Hartmann and Nicola Quinn, was presented for the first time in 2002 in East Sussex, England.  EmoTrance is entirely and strictly focused on the movement of energy in, through and out the energy body.  It is “content free” in the best sense of the word and can be applied to just about anything that humans can think, worry or feel pain about.  This includes past resolution, forgiveness, bereavement, relationship issues, old wounds, burdens and pains, current instabilities, feelings “in the moment”, and all things future related, including goal setting, planning, self identity and so much more besides.

The basic EmoTrance emotion healing exercise:    

“Where do you feel this in your body?” Now, our attention is in the right place, and for the first time we can say and think the magic words, “This is only an energy.  As energy needs to flow, simply say “Soften and flow!” 

When we say “where do you feel it”, we mean as a pressure, pain or sensation like when someone is mad their head may pound or when someone is in a quandary about making a decision their stomach may hurt. That is the “feeling” that you are looking for; the feeling associated with the emotion that you are experiencing. 

Now, try this for yourself: 

1. Call up an old emotion you know well and which you can feel in your body.
2. Where do you feel this in your body? Show me with your hands.
3. Place your hands, your healing hands and your attention there and consider where this energy needs to go.
4. Think and say, “This is only an energy! Soften and flow!”
5. Pay attention to where this energy needs to go. Breathe deeply, don’t over think this. Watch your hands as they move, they can often give a clue where the energy needs to go. If it feels painful, the energy needs to soften more. Massage the area with your healing hands as you think and say, “This is only an energy – soften and flow…”
6. Once the energy starts to move, you need to find the exit point. If you lose track of the energy flow, remind yourself of the original area and the problem to re-start the energy flow and discover the pathway the energy needs to take to find its way out.
7. Encourage yourself and the energy flow by breathing deeply, allowing natural body movements to assist you, using your healing hands of energy and also by saying to yourself when the energy starts to move, “That’s very good! Soften and flow!”
8. When you have the pathway established, re-call the original experience and repeat moving the energy in, through and out, until it flows instantly and cleanly, and the original ‘emotional pain’ is no more.
9. Now encourage the energy to move faster and faster until you experience an exciting, electric, pleasurable, charging sensation which we call the energized end state.
10. Take a moment to think back on the original experience and notice what new information and insights you have gained as a result of the EmoTrance process.

  If you would like to experience EmoTrance first-hand, you can contact me via email patricia@its-about-energy.com

They say that the Mayan calendar shows December 2012 to be the end of the “time”… meaning only that they had no reference of time after that date, not that the world would end as some have interpreted.   Intuitively knowing and also using common sense that this planet that we live on is undergoing massive shifts, I understood that there would be some devestation in my area at some point.  So, I started to look into that and received the message that my area would be hit by and earthquake resulting in flooding after April of 2013.  My sisters have received similiar visions.

In our visions we saw that the area North and West of us would be a safe place.  Given that our area (Dallas) fluctuates around 400-600 feet in elevation it would make sense to move to higher ground.  The land around Abilene is around 1700 feet in elevation.   My husband and I have been researching land options in that area.

About a month ago one of my sisters shared with me that the actual Mayan calendar ended in October of this year (2011), not December of 2012.   Hhhuuummm.   About 2 weeks ago one of my sisters sent this video to me:  http://vimeo.com/27240681 .  It’s quite interesting to watch.  Some of the information presented was old to me and some was new.  The video is a collection of prophecies and conversations.  While my intuition told me that some of the information presented was not true, I did align with the concept that time is speeding up and that information that was presented 10 years ago is no longer accurate.

I wanted to share this with you and get your opinion.  Please reply only if you have something of a positive nature to add.  Slamming is not appreciated or accepted.

Love and blessings.