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Anger management: 10 tips to tame your temper

Do you fume when someone cuts you off in traffic? Does your blood pressure rocket when your child refuses to cooperate? Anger is a normal and even healthy emotion — but it’s important to deal with it in a positive way. 519 more words

Relax

Burying your anger

Anger is obviously a negative word and we want as few as possible negativity in our lives because anger as we know it can be a cause of many evil things and instead of leaving you joy and contentment, it leaves you sadness and regret. 276 more words

Life