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2 months later

Scar doesn’t look to bad. My range of motion is coming back slowly. Still get swelling at night but its not intolerable.

Went to the Dr today and everything is great. 14 more words

Why am I writing this? Who the f*@k am I?!?

Hi guys!

I’m Helen, a 26yr old PR professional living in London.

On the 12th of December, 2014 I was hit by a taxi on these mean streets #stupidtaxidriver! 243 more words


Grumpy Foot

I went to physio today in a somewhat hungover tired state. We had Christmas dinner #2 with our dear friends The Cuppys last night. In between courses I taught the Cuppy Boy how to loom beanies and discussed the virtues of shreds with the Cuppy Girl. 462 more words


No Ankle Probs? No Problem!

Did you know that nearly half of sport-related injuries are attributed to ankle sprains? A whopping 80 percent of these ankle sprains are a result of inversion, or inward rolling of the ankle joint. 314 more words

Knock knees, flat feet, fallen arches - Should I be concerned about these with my child?

As children grow from babies through toddlers, young children, the dreaded teens and finally to adults they go through many growth stages. During different stages of growth their body is placed under varying stresses. 364 more words


What is Anterior Ankle Impingement and What Causes it?

Anterior Ankle Impingement is a condition where an individual experiences pain at the front of the ankle.

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