Tags » Ankles

My poor ankles

It has been a crazy few days since my triumphant run last Monday. On Wednesday I was supposed to go to the gym, but it was a really REALLY stressful day at work. 503 more words


Race Day!

Tomorrow is Race Day!  I’m super duper excited to be participating in a Zombie Run and I hope to tell you all about it afterward. 283 more words

7 Methods To Strengthen Your Ankles To Stay Away From Twists And Sprains

Ankles are often neglected when it comes to your strength-education routine, but they should not be. Robust, versatile ankles are an essential foundation, assisting stop injury whether or not you happen to be running back and forth on the tennis court or running to catch the bus. 10 more words

Women Ideas

Day 206: Made for walking

Thursday, 25 July 2014

Walking in these super-comfortable custom arches is like scooting around in high heels. The only problem now is that none of my shoes save one pair are actually appropriate for me to wear. 33 more words

365 Day Photos