So, today, I thought I’d touch on a question I’m frequently asked as an Ante/Postnatal Fitness Expert, which is: “Is it harder to lose weight if I don’t exercise throughout pregnancy?”. Unfortu… more →
Claire Mockridgewrote 11 hours ago: So far past half way now- how scary! I feel like my previous second trimester energy is starting to … more →
wrote 1 week ago: Following on from the earlier post (check there for info on all the data), here’s Elvis’ … more →
wrote 1 week ago: Local councillor Tomás Sharkey has shared a very worrying statistic which shows that Louth has the h … more →
wrote 3 weeks ago: When you are pregnant for the first time, do you really know your options without researching them y … more →
wrote 1 month ago: So – we moved into Magoos house in Canberra, and we were there for exactly 3 days before we we … more →
wrote 1 month ago: Your Newborn Baby – Swaddling Coming home with your little bundle of joy is a wonderful and beautifu … more →
wrote 1 month ago: Despite our affairs with 4 doctors merely 14 weeks pregnant, we are still in shortage of ultrasound … more →
wrote 1 month ago: Our love affairs with different doctors were born out of necessities instead of choice. To date, 14 … more →
wrote 1 month ago: With so much to learn about our upcoming adventure in parenthood, we decided to book on to do an ant … more →
wrote 1 month ago: Had our last antenatal class last night, so felt it an appropriate time to write a post about it. I … more →
wrote 2 months ago: 22nd May 2012 It was finally here, the day I had been wanting and waiting for, for such a long time … more →
wrote 2 months ago: So, today, I thought I’d touch on a question I’m frequently asked as an Ante/Postnatal Fitness Exper … more →
wrote 2 months ago: Solly aaah* for the long delay since my last post… last week at work was brutal. * Cantonese f … more →
wrote 2 months ago: Hello! And welcome! Perhaps you are wondering about the name of the blog. Well, the “Club … more →
wrote 2 months ago: There are certain aches and pains that are synonymous with being pregnant and being a new mum. Your … more →
wrote 2 months ago: If you didn’t get a chance to read my recent post on “What is Pelvic Girdle Pain?”, to get yourself … more →
wrote 2 months ago: 17th May 2012 I was once again up the hospital, this time to see a diabetic specialist. The glucose … more →
wrote 2 months ago: By Kimberly Bond You’ve taken the test, told your folks about the big ‘delivery package … more →
wrote 2 months ago: As a general rule, before new mums return to exercise, they should wait 6-8 weeks following a natura … more →