Tags » Antigravity Yoga

Becoming Epic

My journey in Hong Kong over this past year has been an Epic adventure to say the least, with gruelling challenges and triumphant victories. One of the biggest accomplishments since landing on the rock was the manifestation of launching AntiGravity Fitness with Asia’s leading Martial Arts academy: Epic MMA & Fitness Club. 452 more words

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AntiGravity Yoga

I learned something new today that might just be my next yoga venture! Have any of you heard of AntiGravity yoga? I stumbled upon an article titled, “Take flight at Lehigh Valley’s new AntiGravity Yoga Lab,” talking about this new fad and it’s introduction to Philadelphia, written by Tracey Romero for Philly.Com. 367 more words

Autumn Workshop time

Saturday 11th October 10-11am (Series of 6 sessions)

Aerial Yoga course with Jo Mondy

Feel your body unwind and relax as you move between yoga postures in a supportive silk hammock. 640 more words