Tags » Anxiety Disorder

"There can be no light without the dark."

As many of my faithful readers know, I’m a huge Harry Potter fan. Harry Potter quotations pop into my head at random for no good reason. 73 more words

Chronic Illness

Anxious no more

I don’t know if anyone could be born with anxiety disorder/ social anxiety and in such cases are there any chance of getting rid of it. 861 more words



I’m in the middle of an anxiety/depression/I-don’t-even-know-anymore fit.

It actually feels like someone is sitting on my chest and digging dull sporks into my ribs. 831 more words


The Impossible Sticker Chart

Bikram yoga is pretty well known for their 30 day challenges (go 30 times in 30 days), but that is simply unreasonable for me to attempt with a job, toddler, husband, unless they offered like 5am classes and that would be ridiculous anyway. 594 more words


Take The 1 Minute Stress And Anxiety Test!

Stress and anxiety affects many factors in our body not only in our mental state. Cancer and other deadly diseases are related to stress and anxiety because of the changes in the chemical composition in our body due to stress and anxiety. 382 more words

Mental Health

23/07/14 - What is 'relaxing'?

I don’t ‘relax’.
I don’t really know what counts as ‘relaxing’. For me relaxing is the day that I am so exhausted my body goes numb and I cannot get out of bed. 452 more words


Up and down days

With my mental illness there are good days and bad days. Days when I overthink things and the smallest comments or thoughts can cause me great anxiety. 32 more words