The body part that suffers the most from hiking: feet. Every step, every rock, your feet feel it all. I have flat feet, so I sometimes feel pain around where my arches would be following physical activity. 447 more words
Tags » Appalachian Trail
- Get moving: Today I burned 2,929 calories. I hiked 3.15 miles with my pack, biked 3.7 miles, and walked 3.6 miles.
- Cutting Calories: I consumed 1,491 calories. 165 more words