my 1st aqua aerobics class & my 1st ‘proper’ exercise since a bun was discovered in my oven. it was such a new experience & such fun! 479 more words
Tags » Aqua Aerobics
When it comes to working out in the pool, the people in my aqua aerobics class have various opinions about which exercises are the favorite or preferred to include in their “must do” list every week. 545 more words
So far BodyFit Boot Camp hosted at The Queens Hotel in Bournemouth, has been a knockout!
My team including the brains behind the operation Adrian Bonner, have all settled into out new routine extremely well, and we are all excited about the potential and ever growing interest in our unique fit camps. 217 more words