Tags » Arms

Bow Hunting Training 102

We are now going to explore the second level of each bow hunting training category…

Bow Hunting Training 102

BHT 101 is about building strength and stamina, particularly in your bow arm and shoulder. 117 more words

Bowed Arts

I'm Finally Home

I found a home in his arms -
he is warm and kind and most of all,
he loves me like how I love him.


Making a change to one of my goals. The push-ups and weight training wasn’t a very focused goal so changing this to completing the Insanity Upper Body Weight Training work-out at least 4 times a week. 43 more words


Cover Up - Rose and Splat

Before                                        After





Kiev is not ready for negotiations with Donetsk

Ukrainian Foreign Minister Pavlo Klimkin, commenting on the results of the meeting on the war situation in the Donetsk area, held in Berlin, Germany, said that Ukraine will only go for a truce if the country completely regains border control and the Novorossia army releases all captured soldiers. 273 more words


6 Arm Moves That Work Better Than Push Ups

It’s not easy to do a perfect push-up. If you compromise your form, you can strain the upper-body muscles you set out to strengthen.

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