Blogs about: Army Physical Fitness Test
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Postponed: Army PFT Challenge
As I registered to join the 8th Army Physical Fitness Test Challenge at the Philippine Army Gymnasium at 4:45 AM today, I was informed that this event is postponed to 25 March 2008 with the same time … more →
Bald Runner
Sub 200
— 2 comments
wrote 4 months ago: Under 200 for the first time in over a decade I started the 3rd phase of the P90X program yesterday. … more →
Types and Importance of Fitness
wrote 1 year ago: Fitness is a term that causes many of us to wince at the idea of going to the gym. However, staying … more →
The Key To Successful Exercise Fitness
wrote 1 year ago: It can sometimes seem very difficult to fit exercise into our everyday lives. With work commitments … more →
Postponed: Army PFT Challenge
— 2 comments
wrote 1 year ago: As I registered to join the 8th Army Physical Fitness Test Challenge at the Philippine Army Gymnasiu … more →
Army PFT Challenge # 2
wrote 1 year ago: For those who are interested to join the 8th Army Physical Fitness Test Challenge, they should be at … more →
Army Physical Fitness Test Challenge
— 3 comments
wrote 1 year ago: This is a sports event that I introduced when I was the Assistant Chief of Staff for Training and Ed … more →
Strengthening Exercises @ Home (Part 1)
wrote 2 years ago: While at home/in my quarters, I always make a habit to do at least three strengthening exercises bef … more →
