Tags » Art Journaling

Self-care = being informed

My self-care journey has been working well, I’m feeling a lot more rested and my head actually feels connected to my body again, sleeping is easier and I’m not waking up in the middle of the night sweating.. 237 more words


Still Working. Still Diving.

My kid is out of school and we’ve been traveling a lot, having a fun summer, making memories. With all the rushing here and there, my husband introduced me to a Pandora station called “Meditation music” so we’d all slow down a bit. 75 more words


Local Journaling Class

I signed up for a local art journaling class that I discovered by accident while visiting a local pottery painting shop for a birthday party.  I thought it would be nice to get to know some of the other local artists that take part in one of my favorite activities so I decided to take the class.   117 more words

Art Journaling

Soul Treats from Anthony Strano! (classes & meditations)

One of my favorite people on the planet left his body a couple weeks ago. He was really more of an angel than a person and someone I looked up to as a living example of what a spiritual life looks like. 305 more words

Welcome to the Wordpress version of my website.

Hi – this is the WordPress version of my website. There might be ads at the bottom.
I use your-site to host http://www.etstudio.net,
it costs me $60 a year for domain registration, and hosting, with no ads. 27 more words

Art Journal

Some Journal Pages & Video

This is a stream of consciousness doodle thing which I find really relaxing to do.

This bird was half planned in my brain partly because I wanted to do another video with the sprays and that I wanted to focus my doodle pattern into a coherent image. 11 more words


One thing women love doing at my journaling workshops is...

Creating. As in collaging art work on their journals, for their journals, and in their journals.

4. Here’s the fun part. As you play and arrange these snippings, do you see a theme emerging? 459 more words

Guidelines For Journaling