Tags » Arthritis Exercises

Seated Exercises for You #12

Welcome to Healing Tai Chi!

Please click on the book cover above for information and to purchase in print or for your #PC, #Mac, #Nook,or  #Kindle. 82 more words

Therapeutic Exercises

Seated Exercises for You #10

Welcome to Healing Tai Chi!

For more information and to purchase, please click on the book cover above.

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Below is a video of seated exercises to strengthen your core: 84 more words

Wheelchair Exercises

Seated Exercises for You #9

Welcome to Healing Tai Chi!

 

For more information about the book featured above and to purchase, please click on the book cover.

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Hope you and your family had a fun-filled Fourth and that you’re ready to get back to work with a new seated exercise. 76 more words
Wheelchair Exercises