Blogs about: Asana
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Renewed love and Darby
For starters, what an amazing practice today!! The room was humid and I think we all got extremely sweaty. I took my time and counted through each breath, which made everything smooth and fluid. It dr… more →
thealmostyogi
4 Core
wrote 22 hours ago: I’ve got a lot of ideas for new classes + strategies for Asana practice, especially since I re … more →
Yoga posture a day: Hanumanasana
wrote 1 day ago: Hanumanasana (Sanskrit: हनुमानासन) or Monkey Pose This posture commemorates the giant leap made by H … more →
Hot Yoga teacher training quickie
wrote 1 day ago: Beware of high heat, high humidity, no air-flow in non-ventilated spaces. That kind of environment i … more →
Ásana, the physical part of Yôga
wrote 1 day ago: Physical Yôga, positions, ásanas… This a subject that captivates almost everyone. Me too, I lo … more →
The Balance of SATTVA Yoga... my latest writing for The SATTVA School of Yoga
wrote 2 days ago: Please check out my latest addition to the SATTVA School of Yoga’s Blog… The Balance of … more →
wrote 2 days ago: The fact that others do this with much more talent and alacrity makes my own little yoga bear doodle … more →
The Eight Limbs of Yoga:Living a Purposeful Life
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wrote 2 days ago: Google Images As a western yogi, I have learned to practice in my body through the study of asana ( … more →
Hot Yoga, Signature Postures: Padahastasana, Hands-to-feet Pose
wrote 2 days ago: The essence of work in Padahastasana is to facilitate the stretch by activating the upper-body stren … more →
Inspiration
wrote 3 days ago: Is anyone else imagining a remake of XANADU with an all star yogi cast? That’s it, I am adding … more →
More UrbanYogaMonkey classes!
wrote 3 days ago: Go head to head to get ahead! Am happy to share the good news- I ve been asked to teach another clas … more →
What is Your Heart Opening Yoga Practice?
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wrote 4 days ago: As a yogini and a teacher, I always bring my practice back to opening the heart as a way to end suff … more →
Someone got bored.
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wrote 4 days ago: Eka pada galavasana – Flying pigeon Learned this the other night from yoga class. Thanks Roann … more →
New Kid on The Block, "Do" Social Productivity App
wrote 4 days ago: If you are looking for a new and innovate team-based social task management application than “ … more →
Game Changers!
wrote 4 days ago: 3 main things about my ‘Game-Changers’ Hot Yoga Teaching and Practice Intensive: … more →
Yoga and Pilates Saturday workshop series with Todd Taylor
wrote 4 days ago: Are you ready for the next level of your yoga practice? Check out my upcoming WORKSHOP SERIES at Yo … more →
Sculpting with yoga
wrote 4 days ago: Once I was teaching and there were people arriving for a meeting in another room. As they arrived, … more →
Treinamento da semana - Sírshásana
wrote 5 days ago: O sírshásana é um dos ásanas mais importantes da prática, por isso sempre finalizamos a série de ása … more →
Hip Yoga: Variations on a Lunge
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wrote 5 days ago: Still looking at low lunge to stretch the hip flexors, this is just a quick post highlighting some f … more →
Inspiration
wrote 5 days ago: Look at that rib cage spread! … more →
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