Home Yoga Practice
In this post I will demonstrate a safe way to practice Salamba Sirsasana (Supported Head pose, or headstand). It is called the “king of asanas” for various reasons. 444 more words
7 hours, 21 minutes
Chakra may now be a common term to you and you may even have an understanding of its meaning.
The chakras (meaning wheel or cycle) are culmination points for nadis (channels) of prana sacral chakra(energy or lifeforce). 543 more words
9 hours, 24 minutes
We are college students, retired types, professors, moms, dads, men, women, professionals, able-bodied and living with disabilities, pre-teens and teens . . . We are young(ish) and old(er) . 106 more words
14 hours, 38 minutes
Please join Jen, now twice a week, for her all level Vinyasa Yoga Flow class (T/Th at 8:30 in Studio 206)
The All Level Vinyasa Flow classes maintain awareness and focus on the breath while moving through a series of postures. 100 more words
15 hours, 32 minutes
Yogi Jay Sharma
gurudamashramusa reblogged this on GURUDAM, USA.
2 days, 20 hours ago
Join us for 5 days of yoga, meditation and more, August 27th through the 31st. All ages. Free of charge.
community hall, police line, dewas road… 13 more words
3 days, 20 hours ago
via Grace In Motion.
21 hours, 55 minutes