Yoga for the Ages
Dana Adams, Yoga Instructor, RYT, and founder of Yoga for the Ages,http://www.yogafortheages.com, teaches in Los Angeles, California. The below blog is one client’s surprising journey and discovery of yoga. 306 more words
10 hours, 10 minutes
BACK TO MY FIRE.
10 minutes. Same setting on app.
This session flew by, though I thought it was going badly. I was thinking altogether too much, or so I think? 65 more words
10 hours, 48 minutes
Wake Up Yoga
This is the second part in a series about the culture of Wake Up Yoga. Read the first post here.
Every class at Wake Up Yoga begins with chanting. 324 more words
18 hours, 57 minutes
Asana of the Week! Ja, es ist tatsächlich schon wieder Donnerstag.
Heute mit der Stuhl Pose (sanskrit: Utkatasana).
Im Grunde ist’s wie sitzen. Nur ohne Stuhl. 203 more words
19 hours, 4 minutes
In the Yoga Sutra, Patanjali tells us that future suffering can be avoided (II.16). In fact, he tell us that future suffing is to be avoided. 193 more words
21 hours, 10 minutes
lizzie for free : yoga + bodywork
Last night I taught my first yoga class in 11 weeks. Hooray! I feel so blessed for every new day that I continue to feel stronger and better than I have in a very long time. 79 more words
1 day, 2 hours
Mysore Yoga Shala - One place for all your yoga needs.
While one of the commonest of human ailments, nervous tension is not only one of the most baffling to cope with, but one of the most difficult to overcome. 1,718 more words
1 day, 7 hours