RF introduced the weekend workshops by announcing that we would be exploring the system of vinyasa, which I think is one of the most confusing terms in yoga today. Vinyasa is often used to indicate a… more →
yogagodesswrote 1 day ago: Intensive Yoga Courses 6 days of Ashtanga vinyasa Yoga. It Includes a morning practice, and an after … more →
wrote 1 day ago: From now on, I think I’m going to write my pieces for ANR then give my opinions of them over h … more →
wrote 1 day ago: Anusara Developed by American yogi John Friend in 1997, anusara yoga is a relative newcomer to the y … more →
wrote 3 days ago: Next Monday the 27th May is Spring Bank Holiday. We are open from 9am – 12pm, so come and join … more →
wrote 3 days ago: Actually, I ran a MARATHON. Yup. That happened. I’d been keeping an eye on my injury and decid … more →
wrote 4 days ago: If your friend says, “I am going to yoga class”, you can assume she means going for a yogic work-out … more →
wrote 4 days ago: Just back from Rishikesh, India, and already looking forward to the second cycle of ‘Introduction to … more →
wrote 4 days ago: I adore Ashtanga. It’s awesome. There is no other yoga style that I would prefer to start my d … more →
wrote 6 days ago: 4 Quarts of Shangri-La Gardens (our front yard) strawberries This whole eating right and not drinkin … more →
wrote 1 week ago: This quote by the great master of Aikido, Morihei Ueshiba, is a perfect, succinct and exact descript … more →
wrote 1 week ago: One of the means of honoring the sun is through the dynamic asana sequence Surya Namaskar (better kn … more →
wrote 1 week ago: So there I was, 30 minutes into class and I’m already sweating profusely. My elevated breathi … more →
wrote 1 week ago: Become a Teacher, Learn to inspire, Share your love for the practice. A Yoga Alliance International … more →
wrote 1 week ago: In Kundalini Yoga, there is this exercise called “ego eradicator.” It basically consists … more →
wrote 1 week ago: Become a Teacher, Learn to inspire, Share your love for the practice. A Yoga Alliance International … more →
wrote 1 week ago: Love this cute asana chart! Makes me want to jump straight to my mat and start practicing! :) Be ins … more →
wrote 1 week ago: Ashtanga Yoga London are hosting Sharath’s 2013 European Tour in London. Registration is open … more →
wrote 1 week ago: “Yoga is all about getting over your own story of yourself” – or so I was told three years ago by o … more →
wrote 1 week ago: RF introduced the weekend workshops by announcing that we would be exploring the system of vinyasa, … more →