Tags » Ashtanga Yoga

Abraham Hicks ~ Timing is important, so stop rushing, relax & make the best of where you are

I guess we gotta learn to live in the present, rather than thinking so much about the future or the past.

When you eat, fully appreciate your food. 54 more words

Hatha Yoga

If you only knew

If I knew, if I believed I will not fail, if I listened to what people who believed in me said and trusted, rather than the fear of this EGO who is scared, afraid and alone, I would be in the game. 564 more words


Salamba Sarvangasana (Inversión con apoyo en hombros, cuello y brazos)

por Urdhvabhaga Das

salamba = con apoyo (sa = con, alamba = apoyo)

sarva = todo

anga = miembro o rama

Hay variantes de esta postura que se ejecutan sin apoyo ( 1,461 more words


Be certain to be patient.

It’s funny to look back on my most recent blog posts and realize so many of them were written in effort to remind myself: BE PATIENT! 738 more words


Mysore the social leveller

Just back from a great session of Mysore-style self-practice at my local yoga studio (the wonderful Stonemonkey) after a bit of time away from group classes and I was musing about why I love the Mysore approach so much. 584 more words


The Benefits of Backbends

I felt inspired to write about back bending for a few reasons, mainly because I absolutely love back bending and I also just did a workshop with  443 more words

TTC With Manjuji

Welcome to the Shala of the Lovely Kristina Karitinou

If one day you are passing by Crete, she is more than worth a visit! 30 more words

Jivamukti Yoga