Tags » Ask For Help

Finding Gain through Your Pain

Yesterday I looked in the mirror and saw someone I hadn’t seen in over 25 years. Evidently physical headache pain and emotional pain look the same in the eyes. 334 more words

Mental Health

I'm Officially Medicated

I stayed. I talked. I cried. I asked for help.

I’ve struggled on my own for years and today I finally asked for help. It was the hardest thing I’ve ever done. 121 more words


My doctors appointment is in 7 minutes. I’m in the waiting room. Waiting. Resisting the urge to leave. I don’t want to do this. I just want to leave. 10 more words

The Human Tragedy Consists in the Necessity of Living with the Consequences

I gave myself a pep-talk the other day; a look-me-in-the-eye, in-my-face kind of pep-talk. I think I need to do that more often. Most of us probably could use them more often. 1,656 more words



Today I woke up feeling fine. My head seemed clear. Kinda. The world seemed brighter. Kinda.

So I tried to convince myself I could cancel my doctors appointment for tomorrow. 280 more words

His yoke is easy, His burden is light

Two weeks ago i thought i was superwoman but boy oh boy was i in for a big shock. I do my grocery shopping weekly after my class on Thursdays. 496 more words


Asking for Help isn't Failing

Today I have had to admit to myself what I’ve been denying and ignoring for too long.

I need help. Professional help.

For a long time, I self medicated. 258 more words