Blogs about: Aspire Health And Personal Training

Yoga is about working on yourself

Karin Hagberg wrote 2 months ago: … more →

Tags: Yoga, Karin Hagberg, pilates, yoga 2, Wellness, aspire retreats

Have an attitude of Gratitude

Karin Hagberg wrote 3 months ago: Improve your life by being Grateful How often do you think about how good life is? Do you think abou … more →

Tags: Tips on how to brighten up your day and to transform yo, Karin Hagberg, wellbeing, gratitude

Be yourself

Karin Hagberg wrote 3 months ago: … more →

Tags: Quotes, Karin Hagberg, pilates, yoga 2, torquay, wellbeing

My wisdom flows from the highest source

Karin Hagberg wrote 4 months ago: … more →

Tags: Quotes, Karin Hagberg, pilates, yoga 2, wellbeing, coaching, Speaking

Balasana - Childs pose1 comment

Karin Hagberg wrote 4 months ago: BALASANA or Childs Pose is a beautiful restful posture which balances and restores and bring harmony … more →

Tags: Yoga, Karin Hagberg, pilates, yoga 2, wellbeing, ASPIRE, balasana, child's pose

Change your beliefs to change your body

Karin Hagberg wrote 7 months ago: … more →

Tags: Various, ASPIRE, karin hagberg, Surfcoast, point addiss, healing quotes, Serge Kahili King

Welcome to ASPIRE!

Karin Hagberg wrote 7 months ago: Welcome to ASPIRE!. … more →

Tags: Aspire Health and Personal Training, Karin Hagberg, pilates, yoga 2, torquay, wellbeing, Remedial Massage, Aireys Inlet, anglesea

How to become self-aware

Karin Hagberg wrote 7 months ago: … more →

Tags: Quotes, Karin Hagberg, pilates, yoga 2, Remedial Massage, aspire wellbeing, Self Awareness

Detox Water

Karin Hagberg wrote 8 months ago: Are you drinking enough water? Water is a great “detoxer” as it helps to flush impuritie … more →

Tags: Nutrition, Nutrition, ASPIRE, detox, water

Aspire Health's News September 2012

Karin Hagberg wrote 8 months ago: It’s first day of spring and I went for a 8 km rowing session in Geelong this morning. It was … more →

Tags: Aspire Health and Personal Training, Karin Hagberg, pilates, yoga 2, wellbeing, Personal Training, massage, ASPIRE

The Love for Yoga and Pilates

Karin Hagberg wrote 10 months ago: I absolutely love YOGA and PILATES So what is really the difference? Well, PILATES works on lengthen … more →

Tags: Pilates, Yoga, Karin Hagberg, pilates, yoga 2, Benefits

aspire's News, July 2012

Karin Hagberg wrote 10 months ago: … more →

Tags: Aspire Health and Personal Training, Karin Hagberg, pilates, yoga 2, wellbeing, Remedial Massage, News, Newsletter

Choose your experience

Karin Hagberg wrote 10 months ago: … more →

Tags: Wellbeing, Karin Hagberg, pilates, yoga 2, aspire wellbeing

Seek new challenges

Karin Hagberg wrote 10 months ago: Seek new challenges. It will make life interesting. It will make you grow. It is a wonderful approac … more →

Tags: Tips on how to brighten up your day and to transform yo, Karin Hagberg, pilates, yoga 2, torquay, wellbeing, ASPIRE, Challenge

What are you trying to be in control of?

Karin Hagberg wrote 11 months ago: … more →

Tags: Quotes, pilates, yoga 2, wellbeing, ASPIRE, Quotes

How can you heal?2 comments

Karin Hagberg wrote 11 months ago: … more →

Tags: Wellbeing, Karin Hagberg, wellbeing, ASPIRE, heal

Improve your life by being GRATEFUL1 comment

Karin Hagberg wrote 11 months ago: How often do you think about how good life is? Do you think about the things you have in life, whate … more →

Tags: Wellbeing, Karin Hagberg, wellbeing, grateful

Glorious sense of power

Karin Hagberg wrote 11 months ago: … more →

Tags: Quotes, Karin Hagberg, pilates, yoga 2, wellbeing, karin, ASPIRE, joseph pilates

Mother's Day

Karin Hagberg wrote 1 year ago: Well, today lots of mum’s where celebrated around Australia – cause it was Mother’ … more →

Tags: Pilates, Pilates classes with Karin, Aspire Health and Personal Training, massage 2, karin hagberg, Karin Hagberg, pilates, yoga 2, torquay


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