Tags » Assorted

Emptying the amygdala, integrating implicit memory,,, ........ ...... What would be the consequences?


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Can we look from a global perspective, not just the impact on trauma or anxiety disorders, but the impact on so called normal individuals. 100 more words

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Gimme the gifs! Workout style

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Keywords:
fitspo, fitness, health, workout, exercise, abs, training
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Fitness & Health

Simplicity,,, something that has taken over my life!!!


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Born out of a space of seven years, incubated at a Zen centre for five of them, steeped in five hours a day mindfulness practice, simplicity emerged. 107 more words

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Eureka Birds @ Stoop

Last Monday, I got to see my colleague Dan’s band Eureka Birds at CenterStage as part of Baltimore’s legendary Stoop storytelling series.  Eureka Birds, with their ethereal, upbeat sound and occasionally gritty lyrics, were a perfect fit for the evening’s “That’s Incredible” ghostly storytelling theme.   117 more words

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Our goal,,,, to endure with a smile, some days....


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Whether we meditate constantly or not, life is not some easy flowing, joyous, celebration everyday.
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Some days, enduring real loss or navigating negative situations with a smile, is all we can accomplish. 75 more words

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A coach, a jock, an athlete accepts his final challenge!,

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Jim Valvano, the unlikeliest of national championship team and coach, responds to cancer, I accept.
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“Cancer can take away all of my physical abilities. 41 more words

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Life, like the breath has transitional moments!


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Yesterday, began early, the cat was dying, hurting. We headed to the 24 hour emergency veterinarian hospital.
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Shockingly, we were not the only ones euthanizing their pet, pseudo child. 192 more words

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