This is your Christmas week, Monday Challenge.
You’ve been working so hard. Let’s see what you are made of!
This is a timed workout. You will need a timer app for sure. 214 more words
Tags » At Home Workout
‘Tis the season for cookies, Christmas shopping, cinnamon rolls, Christmas gatherings, eggnog, boozy beverages, and did I mention cookies?
This time of year, I find it hard to gather the motivation to hit the gym, especially when its 30 degrees outside and I have already been running around trying to check off my to-do list for the Holiday’s. 515 more words