Connecticut was hit with some accumulative snowfall today, creating less than desirable driving conditions.
This was evident at my bootcamp class, with numbers only reaching 12 people rather than the usual 20-25. 84 more words
Hi there! I hope you all had a good weekend. Mine was so fun… lots of girl time, celebrations and holiday decorating. Before I catch you up on that, though, let’s talk about workouts and getting on track! 670 more words
I was impressed with the beautiful production of Yoga & Soft Music ~ YogaYak‘s Yoga Class #3 w/Dagmar Vinyasa Flow – Intermediate – Energizing Sunrise Practice with Hang Music… 360 more words
Hi there! Happy Wednesday. December is a time where we are all faced with lots of holiday parties and outings, which generally involve cocktails and snacks, and often times replace your after-work workout, right? 388 more words