Tags » At Home Workout

SGL's Swiss Ball Interval Workout

Sometimes it can be tough to make it to the gym. We’re busy people with busy lives and even when we plan ahead, things can come up and prevent us from getting our sweat in at the usual time. 670 more words


Total SHRED Workout

I am a big fan of body weight and plyometric exercises. I like to exercise at the gym, but I am a big fan of exercising in my own home. 107 more words

Health & Fitness Info

I am a Casual Dieter

According to my blog I haven’t worked out since July 25. Though I don’t get to post as often as I would like, I have actually been doing very well with working out at least 3 to 4 times a week. 647 more words


DIY Baby Wipes + 9-minute Tabata Workout

Hello and happy Wednesday! Today I’ve got a baby/fitness post for ya ;) I’m so excited to start exercising again! I’m keeping it low-key for now, but at my 6 weeks post-partum midwife appointment (2 weeks away) I’m looking forward to getting the OK to workout at a higher intensity again. 527 more words

Essential Oils

Eight Bodyweight Burpee Variations

If there’s one thing I like more than burpees, it’s burpees on the wet ground, in the rain.

That’s a lie. 501 more words

Wednesday Workout: Shapleigh Corner Circuit

I always like to workout when I’m home in Maine. I guess that’s probably not a surprise, right? I did take a rest day on Sunday, but after having had two 10 hour sleep nights, I woke up Monday morning around 7am ready to get up and get my day started. 171 more words