Blogs about: Ata Martial Arts
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The Benefits of Martial Arts For Children With ADD
With proper instruction and a program that is grounded in Eastern traditions, martial arts offer many benefits in the development of a child’s physical, mental and spiritual well being. While or… more →
Graf's ATA Martial Arts Blog
The Benefits of Martial Arts For Children With ADD
grafsata wrote 1 month ago: With proper instruction and a program that is grounded in Eastern traditions, martial arts offer man … more →
Dr. Oz Learns Taekwondo!
grafsata wrote 1 month ago: CLICK HERE TO WATCH VIDEO! Hunter Williams teaches Dr. Oz the basics of martial arts. The Williams f … more →
The Art of Balancing?
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grafsata wrote 5 months ago: Ever wondered why it’s so easy to loose your balance while you are practicing your Taekwondo? Here … more →
10 Exercises for Better Focus and Concentration - Part 1
grafsata wrote 5 months ago: Tuesday, July 21, 2009 Practice these skills to improve your own focus and concentration an then hel … more →
3 Steps: How to Handle Teen Bullies
grafsata wrote 5 months ago: Your child will encounter more safety threats from bullies in their lifetime than other types predat … more →
"Those Kicks Were Fast As Lightning!"
grafsata wrote 5 months ago: ATAFIT TIP OF THE MONTH “Speed can save you from being kicked and allow you to out-kick your o … more →
Strength Training - A Must!!!
grafsata wrote 6 months ago: Many martial artists scoff at the idea of strength training. The popular notion is that martial art … more →
The 2009 World Championships Are Coming
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grafsata wrote 6 months ago: Wednesday, June 17, 2009 More than 20,000 people will gather in Little Rock June 22-28 when the Amer … more →
ATA Joins Teenage Mutant Ninja Turtles on Tour!
grafsata wrote 6 months ago: Monday, June 8, 200 A quarter century after their storied rise to fame, the official “Shell-ebration … more →
Message from Grand Master Soon Ho Lee
grafsata wrote 6 months ago: Dear Songahm Family and Friends, Summer is a sizzlin’ season from ATA! During these warm-weath … more →
Healthy Snack Tips
grafsata wrote 9 months ago: There are many different diets out there, but they don’t always fit a person’s lifestyle … more →
"Keeping Kids Safe: Who is a Stranger?" Part One
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grafsata wrote 9 months ago: www.kidznpower.net Part One Parents can increase their ability to keep their child safe when they un … more →
Peers and Pressure Part Two
grafsata wrote 9 months ago: Take the time to discuss the information in this report with your children. It’s never to earl … more →
Battling Bullies - Part 1
grafsata wrote 10 months ago: “Putting an End to Schoolyard Conflicts” By Shel Franco Part ONE Reading, writing, arith … more →
Study Shows Active Children Focus Better In School
grafsata wrote 10 months ago: Children who are active during the school day are more likely to be better focused and more on-task … more →
The Power Of Self-Discipline
grafsata wrote 10 months ago: The Powerful P’s of Failure Self-Discipline helps us greatly in goal-setting and goal-getting. … more →
How Children Can Discourage Bullying
grafsata wrote 10 months ago: Children can take steps to discourage bullying. A basic strategy is to hang out with friendly kids a … more →
Help! My child needs more confidence! - PART THREE
grafsata wrote 10 months ago: Action Plan It’s not very useful to tell a child to avoid a bully if you can’t tell the … more →
Help! My child needs more confidence! - PART TWO
grafsata wrote 10 months ago: Is your Child “Hesitant to try new things?” Children can view new experiences as excitin … more →
