Tags » Athletes

Born to run

Doctor Andrew Murray talks to Deputy Editor, Rosie Barcroft about how he started running to “see the world”

 Rosie Barcroft: So, how did it all begin? 806 more words


Training the Athlete: Program Design - Part 1

Strength training for athletes is an extremely complex system that involves careful design, organization, and a long look at a needs analysis. 

Despite what some people may think, strength and conditioning for high-level athletes is not just throwing a barbell on one’s back, slamming medicine balls, and loud music. 544 more words


Prince Fielder shows us No guts...No glory!

Quick question? Who is this all powerful board of people that decides what we as people should deem acceptable or not? I’m so sick of hearing what looks, body shapes/sizes, or other physical aspects are deemed as “the standard”. 597 more words


Speed and Strength Training for Student Athletes

Sport-specific camps will keep their skills sharp.  Strength and conditioning work keeps them strong, healthy, and dramatically reduces their risk of injury.  This camp is for athletes who want to enter their season in their best shape.   63 more words