Tags » Athletic Trainer

Athletic Trainer, NOT "Trainer"

Welcome to my medical blog!

I’d like to briefly introduce myself in case you didn’t check out my about page. My name is Gina, and I’m an athletic trainer. 355 more words

Athletic Trainer

The Facts On Core Details Of Personal Training DC

Hi. You have come to the speed Strength Performance blog. Then you are in the right place as we cover all the basics and points of interest about the niche right in this site. 806 more words

Athletic Trainer

10 Reasons to Pop Your BOSU Ball

In an attempt to turn your training world upside down, I offer you a tip. Pop your BOSU ball.

BOSU, an acronym for “both sides up” hardly has any upside. 234 more words


Studies Show: What Have You Missed?

On the heels of nine great tips for eating healthy on a budget, I offer you a few more tips based on a few studies you may have missed. 773 more words


The College "Workout Packet" - It Doesn't Mean Much

The moment you’ve been waiting for…your college workout packet has arrived. It’s so thick! Grids and charts, goals and requirements, weights and reps, pages and paragraphs! 653 more words


Referring to a misconception I define  as “the club sports phenomenon”, high school athletes are riding the exponential growth of tuition driven sports teams from New England to Southern California. 765 more words