Sorprendentemente ha llegado el Real Madrid a la cabeza de la liga. En otro partido donde aburrieron a las ovejas volvieron a sacar petróleo de un gol de Higuaín para llevarse los tres puntos y el consiguiente liderato. Está claro que juego del Madrid tiene que llegar, si es que llega, pero estos buenos resultados están ayudando en dicha espera. El Racing, con Portugal recién sentado en el banquillo, poco más pudo hacer, aunque le anularon un gol por un fuera de juego inexistente del juvenil Canales.

Y el Madrid es líder, además de por ganar a los santanderinos, por el empate que cosechó el Barça en San Mamés. Los culés dominaron el encuentro con un Athletic agazapado esperando un contragolpe o una jugada a balón parado y por ello llegó el primer gol de Alves. Pero entonces los de Guardiola se relajaron y tras la salida de Toquero al campo, se revolucionaron los leones y llegó el empate por medio de éste peculiar jugador.

Y mientras los grandes se pelean entre ellos, el Sevilla ha ido acortando distancias quedándose a sólo tres puntos de los madrileños. Esta jornada ganó controlando al Tenerife, le marcaron dos goles, Perotti y Renato, y luego administraron su ventaja hasta el final del partido. Los tinerfeños, por su parte, empujaron hasta el final y tuvieron como premio el gol de Nino.

Y también con el liderato puede soñar el Valencia, cuatro puntos le separan, tras ganar en su lucha en el Reyno de Navarra. Cabe destacar que el árbitro pudo decantar el partido a favor de los visitantes, sobre todo con las expulsiones de Flaño y Pandiani, algo de lo que viene sufriendo el conjunto navarro en las últimas campañas. En cuanto a los goles, volvió a marcar el pichichi Villa, Albelda con una vaselina de gran belleza y Marchena, mientras que Masoud marcó por parte rojilla.

El Atlético tenía en Riazor un empate valioso, dada la situación colchonera, cuando el bueno de Pablo cometió un penalti absurdo a Lopo. Este tipo de regalos no se desaprovechan, Guardado lo mandó al fondo de la red y los tres puntos se quedaron en Coruña. Pensé que la llegada de Quique al banquillo cambiaría al equipo, pero la cosa empieza a pintar bastante mal. Antes del gol del mejicano habían marcado Agüero, sigue solo en su lucha, y Colotto.

El Almería fue de los pocos equipos de primera que cayó en copa y entonces se pudo escuchar a un sector de la grada pidiendo la dimisión de Hugo. Me imagino que tras la pésima imagen que dio de nuevo el equipo frente al Mallorca no le espera una buena bienvenida al técnico mejicano. Aunque los aficionados almerienses no deben alarmarse porque todavía tienen cinco puntos de colchón sobre el descenso. De los mallorquines que decir, siguen jugando de fábula y además estamos descubriendo este año a Castro, que marcó dos goles. Además también marcaron Víctor y David Rodríguez.

El Xerez empieza a copiar los hábitos que llevaron a sus vecinos del Cádiz a segunda la última vez: juegan bien pero no ganan los partidos. Si a esto le añadimos la falta de gol, llevan tres en once partidos, la cosa se pone bastante complicada. Esta jornada dominó en Chapín al Sporting, que no demostró la posición que ocupa.

El Espanyol va a tener pesadillas con el Getafe esta temporada, les ganó los dos partidos de copa y además volvió a hacerlo de nuevo en liga. Es como si los jugadores pericos tuvieran miedo a los getafenses, les anulan totalmente. Aunque también comentar que los de Michel tampoco hicieron gran cosa y sus goles llegaron en los instantes finales por medio de Casquero y Pedro Ríos.

El Villarreal prosigue su escalada tras imponerse a un Valladolid muy flojito. Los de Mendilibar están siendo muy irregulares, ofreciendo buenos partidos con otros desastrosos. Además Nilmar, que venía en racha de la selección canarinha, les marcó dos goles al principio de cada parte. También marcaron en este partido Rossi y Diego Costa.

Muñiz no termina de dar con la tecla oportuna y ha empezado a tirar del filial. Esta jornada frente al Zaragoza dio entrada a Toribio e Iván en el once, pero sólo pudo sacar un empate. Los maños se adelantaron en el marcador por medio de Ewerthon, pero el partido se puso bronco y el antes citado Iván consiguió el empate final. Ambos equipos deben reaccionar.

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Después de la censura de TVE a aquella pitada que el himno de España recibió en la final de Copa -algo que provocó precisamente lo contrario de lo esperado, pues las imágenes dieron la vuelta al mundo más rápidamente que Willy Fogg) nos llega desde Youtube otro ejemplo -eso sí, bastante más gracioso- de cómo censurar una película porno y no morir en el intento.

El vídeo es otra campaña de marketing viral de la marca de ropa Diesel. El enlace que aparece al final del vídeo (www.diesel.com/xxx) nos reconduce hacia la página web de la compañía de moda italiana. El resultado final es presa fácil de correos cadena y redes sociales. Objetivo cumplido por parte de la compañía.

Der 11. Spieltag der Liga BBVA ist vorbei und somit steht am nächsten Spieltag der „Clasico“, die Partie zwischen Barça und Madrid im Camp Nou an, doch dazu mehr beim nächsten Mal.
Das Topspiel, die Partie zwischen Athletic Bilbao und Barça, ging 1:1 Unentschieden, und damit anders als von mir vorausgesagt, aus. Bilbao war von Beginn an relativ bissig und Barça hat momentan auswärts einfach nicht die Stärke die es noch zu Beginn dieser Saison hatte. Man tut sich schwer, kommt nicht richtig ins Spiel und dann verletzt sich auch noch Messi. Dazu fehlten von Beginn an schon Linksverteidiger Abidal, Mittelfeldspieler Yaya Touré und Innenverteidiger Márquez wegen Erkrankung an beziehungsweise Verdacht auf Schweinegrippe verzichten. Dazu fiel auch noch Top-Stürmer Ibrahimovic verletzt aus, sodass Barça mit dem den nicht gerade hoch gewachsenen und sich damit auch ähnlich seienden Stürmern Iniesta, Messi und Pedro antrat wobei Messi in Minute 75 verletzt durch Bojan ersetzt wurde, was die Durchschnittsgröße auch nicht anstiegen ließ. Der Mannschaft von Pep Guardiola fehlt damit, wie auch schon im letzten Jahr ein echter Mittelstürmerersatz, wenn Ibrahimovic dieses Jahr oder Eto’o letztes Jahr verletzt fehlten. Denn so spielte Barcelona ideenarm und harmlos und gelang erst durch eine Einzelaktion von Dani Alves in Führung, die in Minute 62 durch den eingewechselten Toquero nach einem Stellungsfehler von 25-Millionen Euro Einkauf Dmytro Chygrynskiy, ausgeglichen wurde. Das Unentschieden ging damit mehr als in Ordnung.
Durch diesen doppelten Punktverlust von Barça gelang es den zuvor schon gespielt habenden Madrilenen Rang eins zurückzuerobern. Im Heimspiel gegen das wieder von Miguel Ángel Portugal trainierte Racing Santander gewann Madrid dank des 1:0 Siegtreffers des Argentiniers Gonzalo Higuaín und der Hilfe des Schiedsrichters Ramírez Domínguez, der ein korrekt erzieltes Tor von Racing wegen einer vermeintlichen Abseitsposition fälschlicherweise aberkannte, zuvor aber bereits einen Elfmeter für Madrid nicht gab. Ausgleichende Gerechtigkeit.
Den Anschluss an die beiden Spitzenreiter hat Sevilla weiter gehalten, dank eines 2:1 Sieges auf Teneriffa, wo vorher in dieser Saison nur Deportivo La Coruña gewinnen konnte, obwohl man auf neun Spieler verzichten musste. Aber die individuelle Klasse von Jesús Navas, der das erste Tor mustergültig vorbereitete und von Renato, der per Gewaltschuss das 2:0 erzielte waren letztlich ausschlaggebend.
In Schlagdistanz bleibt auch Valencia wegen des 3:1 Sieges gegen Osasuna, und auch Deportivo La Coruña bleibt aufgrund seines 2:1 Erfolges gegen Atlético oben dran. Atlético wird damit immer weiter in die Krise geschossen. Man ist das Team mit den meisten Gegentoren der Liga und drittletzter. Dazu kommt noch, dass man es nicht geschafft hatte am Samstag eine frühe Führung durchzubringen und so schlussendlich verlor. Auch jeglicher positiver Effekt, der durch den Trainerwechsel erfolgen sollte dürfte jetzt verflogen sein.
Letzter bleibt hingegen weiterhin Málaga, das sich auch gegen den Aufsteiger aus Zaragoza nicht durchsetzen konnte. Auch eine weiter andalusische Mannschaft, Xerez, kommt nicht aus dem Tabellenkeller heraus. Gegen die Überraschungsmannschaft aus Gijón gab es ein torloses Unentschieden. Gijón steht damit weiterhin gut da, aber Xerez verpasst wieder einmal eine Möglichkeit für einen Befreiungsschlag.
Mit dem direkten Abstiegskampf vorerst nicht mehr so viel zu tun haben sollte Villareal. 3:1 gewann man zu Hause gegen Valladolid und setzt damit den positiven Trend der letzten Wochen fort.
Ein ernst zu nehmender Kandidat für den zweiten Europa-League-Platz ist Mallorca. Durch den Sieg gegen Almería ist man jetzt auf Platz sechs und drei Punkte vor Gijón und Athletic. Nicht mehr in dieser Gruppe ist Espanyol Barcelona. Wegen der Niederlage gegen Getafe liegt man jetzt schon sieben Punkte hinter Mallorca und muss aufpassen, dass man nicht weiter abrutscht.
Um die Abstiegsränge hat sich jetzt eine vierköpfige Gruppe aus Málaga, Xerez, Atlético und Racing gebildet. Gerade Málaga und Atlético wurden doch deutlich stärker eingeschätzt, aber sind bislang noch überhaupt nicht in die Saison gekommen und sollten jetzt schon mal ihre Gedanken Richtung Winterpause zwecks möglicher Neuverpflichtungen wenden. Überraschend gut schlägt sich gerade der aufgestiegene Club aus Zaragoza mit zwölf Punkten aus elf Spielen und damit einem Fünf-Punkte-Polster auf die Abstiegsränge.
In der Segunda División gewann Real Sociedad gegen Cartagena das Topspiel mit 1:0 dank des späten Siegtreffers von Agirretxe in Minute 89. Cartagena hat damit die letzten beiden Partien verloren, liegt aber immer noch auf Platz zwei, während Real Sociedad Tabellenführer ist, da Hércules gegen Salamanca nicht über ein 0:0 hinauskam, auch weil Rufete schon nach wenigen Minuten wegen eines Ellenbogenchecks vom Platz gestellt wurde. Währenddessen liegt Real Betis Balompie weiterhin meilenweit von jedem Aufstiegsrang entfernt. In Elche setzte es jetzt eine 3:0 Klatsche, auch weil der Schiedsrichter zum Protagonisten werden wollte. So gab es beim Stande von 1:0 in den Minuten 55 und 57 zwei Elfmeter mit Platzverweisen gegen die Mannschaft aus Sevilla, die das 3:0 besiegelten.
Zum Abschluss der Blick auf meinen „Quiniela“-Schein:
Teneriffa – Sevilla 2 Ergebnis: 2
Villareal – Valladolid 1 Ergebnis: 1
Xerez – Sporting 2 Ergebnis:X
Espanyol – Getafe X Ergebnis: 2
Depor – Atlético 2 Ergebnis: 1
R.Madrid – Racing 1 Ergebnis: 1
Mallorca – Almería X Ergebnis: 1
Osasuna – Valencia 1 Ergebnis: 2
Málaga – Zaragoza 1 Ergebnis: X
Levante – Cordoba X Ergebnis: X
Salamanca – Hércules 2 Ergebnis: X
Murcia – R. Unión 2 Ergebnis: 1
Elche – Betis 2 Ergebnis: 1
Girona – Cádiz 1 Ergebnis: 1
pleno al 15: Athletic – Barça 2 Ergebnis: X
Von 15 Ergebnissen hatte ich fünf richtig getippt, das wäre auch besser möglich gewesen.
Bis zum nächstyen mal, La vida puede ser maravillosa!

Two staffers had just passed this site and done two pull-ups. Not to be outdone, Obama did three with ease, dropped and walked out to make a speech. Missoula, Mont., 4/5/2008. Callie Shell.

Messi, durante el partido ante el Athletic

Buenas noticias para Pep Guardiola. Las pruebas médicas han confirmado que la lesión de Leo Messi no están grave como se pensaba en un primer momento. Según el parte médico facilitado por el Barça, Messi sufre una lesión de grado 1 en el aductor de la pierna izquierda tras realizarle una resonancia magnética, por lo que no está descartado para jugar el próximo martes ante el Inter y sigue siendo duda ante el Real Madrid.

Según evolucione la lesión, el cuerpo técnico decidirá sobre la participación de Messi en los próximos partidos aunque las posibilidades de jugar el martes son mínimas.

Los servicios médicos del Barcelona apuntaron además que Ibrahimovic, después de someterse a una ecografía, presenta signos de mejora en la lesión en los isquiotibiales del muslo izquierdo y no se descarta para jugar frente al Inter de Milán.

Por su parte, el marfileño Touré Yayá está prácticamente descartado para dicho compromiso debido a su malestar general que tiene por la Gripe A. Además, esta tarde se confirmarán los resultados de las pruebas realizadas al mexicano Rafa Márquez que se cayó a última hora de la convocatoria frente al Athletic de Bilbao por una posible Gripe A.

Entrenamiento de recuperación con seis ausencias
El entrenamiento del equipo de este domingo volvió a ser como en las jornadas de partidos de selecciones, ya que Guardiola no pudo dirigir una sesión con la totalidad de sus jugadores, debido a que seis de ellos causaron baja.

Además de las bajas de Messi, Ibrahimovic, Abidal y Touré, Gerard Piqué se ejercitó en el gimnasio y el mexicano Rafael Márquez sigue ‘de baja’, con proceso gripal, aunque el Barcelona aún no ha informado si el central ha contraído la gripe nueva.

Al margen de estas seis ausencias (Messi, Ibrahimovic, Márquez, Piqué, Abidal y Touré), Guardiola pudo trabajar con el resto de jugadores, aunque los que jugaron ante el Athletic lo hicieron en un tono más suave. Para completar el grupo de trabajo, los jugadores del filial Fontàs, Jonathan dos Santos y el portero Oier Olazábal también han estado en la ciudad deportiva de Sant Joan Despí.

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Der 11. Spieltag der Primera División steht vor der Tür nach einer zweiwöchigen Länderspielpause. Die Selección hat währenddessen am vergangen Wochenende und unter der Woche zweimal groß aufgespielt. Gegen Argentinien gab es einen völlig verdienten 2:1 Sieg beim 100. Länderspiel von Iker Casillas im Vicente Calderón und am Mittwoch einen 5:1 Sieg gegen Österreich, als es für die spanische Nationalmannschaft ein Wiedersehen mit dem Wiener Ernst-Happel-Stadion gab, das selbe Stadion in dem Spanien 2008 Europameister wurde.
Das Knallerspiel dieses Spieltags ist das Spiel von Athletic Bilbao gegen FC Barcelona, jenes Spiel das als Finale der Copa del Rey im letzten Jahr für viel Aufsehen sorgte, weil sowohl die baskischen als auch katalanischen Fans den König für Protestaktionen sorgen wollten, in dem Moment, wenn der König Juan Carlos das Stadion betritt. Es gab ein gellendes Pfeifkonzert und die Fans wollten sich auch als Zeichen des Protests mit dem Rücken zum Spielfeld zu wenden. Wie viele tatsächlich an dieser Aktion teilnahmen ist nicht genau auszumachen, da der spanische staatliche TV-Sender „La 1“ pünktlich mit Erklingen der Hymne zu den Großübertragungen nach Bilbao und Barcelona schaltete. In der Halbzeitpause sagte man es handelte sich um ein bedauerliches Versehen und die Nationalhymne wurde wiederholt ausgestrahlt. Der Unterschied war allerdings das „La 1“ noch einmal die Nationalhymne mit maximaler Lautstärke auf die Originalausstrahlung raufgelegt hat, um die Pfiffe zu übertönen. Am nächsten Tag musste, wegen der verspäteten Ausstrahlung der Nationalhymne, der Sportchef des spanischen Fernsehens seinen Hut nehmen.
Jetzt kommt es also zur Neuauflage, was dank Barça eigentlich zu einer klaren Angelegenheit werden sollte. Athletic spielt eine durchschnittliche Saison, die von vielen Höhen und Tiefen geprägt ist, und Barça sollte auch ohne den verletzten Ibrahimovic gut genug aufgestellt sein um das Duell Euskal Herria – Catalunya erneut für sich entscheiden zu können, zumal Bilbao nicht gerade als Favoritenschreck bekannt ist.
Die wichtigste und meist umjubelte Nachricht kam gestern von Real Madrid oder besser gesagt von Cristiano Ronaldo, der wohl in Kürze wieder richtig mitwirken kann und schon gegen Zürich wieder gegen den Ball treten können wird und auch gegen Barça in der Startelf erwartet wird. Im Spiel gegen Racing ist ein Sieg Pflicht, auch wenn Racing mit einem neuen Trainer an den Start geht und somit wohl noch motivierter als ohnehin schon an den Start gehen wird.
Weitere interessanter Partien sind unter anderem Deportivo La Coruña – Atlético Madrid und Osasuna Pamplona – Valencia CF.
Während Depor als fünfter um Anschluss nach ganz oben kämpft (zwei Punkte bis zum Vierten Valencia, sieben bis zum Ersten Barcelona) und eine bislang hervorragende Saison spielt, geht es für Atlético und den wieder von der Schweinegrippe genesenen Quique Sánchez Flores ums nackte Überleben. Auf einem Abstiegsplatz liegend könnte man bei Siegen von Xerez und Málaga sogar noch weiter abrutschen und noch tiefer in der Krise stecken. Eine richtungsweisende Partie für beide Mannschaften da Sánchez Flores versprach Atlético bis Weihnachten auf den siebten Tabellenplatz hieven wollte. Sollte Depor verlieren drohen der Anschlussverlust zur Champions-League und die Auseinandersetzung mit der kampfstarken Gruppe um Mallorca, Gijón und Bilbao.
Die andere Partie Osasuna – Valencia hat eine ähnliche Ausgangslage. Für Valencia ist es wichtig zu gewinnen, damit weiterhin auf Tuchfühlung zu Barça und Madrid bleibt und vor allem nicht aus den Champions-League-Plätzen rausrutscht. Währenddessen weiß Osasuna noch nicht so recht wo die Reise hingehen soll. Mit zwölf Punkten liegt man derzeit auf Rang zehn, nur fünf Punkte Vorsprung auf einen Abstiegsplatz, aber auch nur fünf Punkte Rückstand auf Platz sechs, den letzten Europa-League-Platz. Gewinnt man bleibt die Tür zum internationalen Wettbewerb weit geöffnet, bei einer Niederlage kann jetzt schon der Abstiegskampf anfangen.
In der zweiten Liga steigen die Spitzenspiele in San Sebastián, beim Spiel Real Sociedad – Cartagena, in Salamanca, bei Salamanca – Hércules und in Elche bei der Partie Elche – Betis. Für alle Mannschaften sind Siege wichtig um die Aufstiegschancen zu wahren, wobei wohl am ehesten Elche mit einer Niederlage leben könnte und Betis am Meisten auf den Sieg angewiesen ist.

Zum Schluss noch mein Tipp für die spanische „Quiniela“:

Teneriffa – Sevilla 2
Villareal – Valladolid 1
Xerez – Sporting 2
Espanyol – Getafe X
Depor – Atlético 2
R.Madrid – Racing 1
Mallorca – Almería X
Osasuna – Valencia 1
Málaga – Zaragoza 1
Levante – Cordoba X
Salamanca – Hércules 2
Murcia – R. Unión 2
Elche – Betis 2
Girona – Cádiz 1
pleno al 15: Athletic – Barça 2

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I know, it’s been a long time, over a month, but I’m back and ready to deliver the goods.  I don’t know where that came from, but it just hit the screen and there’s no going back.

Recently I have learned to love something I never thought I would.  I love it so much, that I hate it.  I dread it almost every single time I think about it.  I cringe at the thought of its persuasion, yet, every time I am done fooling with its persuasion I fell satisfied and humbled.  Stop!  Get your mind out of the gutter for a second and actually be serious.  Who am I kidding?  I wanted to see what you might think it was, but I’m sure only some of you will actually figure it out.  I’m having a love affair with running.

Since I completed my first triathlon, I have realized that my running was my weakest point.   I fell flat in the end and I was being passed by others that I shouldn’t have been.  But, now it’s time to move on.  I realized it was time to get my butt off the couch and take running by the throat and let it know who’s boss.  Every Tuesday, Thursday, and even Saturday’s I wake up at a time that no human being should be allowed to, and run.  Tuesday’s and Thursday’s are 5:30 a.m. runs.  It sucks.  (Sorry mom, I know you hate that word.  I believe I might have even been spanked for saying it once.  Please people, it was a harmless spank, maybe those kids on leashes need a good one and they wouldn’t wander off.)

As my feet take the Iron Horse stride by stride, or circumnavigate the track at LL repeatedly, it gives me time to think.  I know it’s great for my body, my health, and that winter gut that always seems to sneak up on me.  I also get to listen to my friend Luis, who is from Guatemala, give me inspirational words as I pass his coaching spot.  “Keep it up Sam!  You’re doing great!  Really push it now!  Get out of your comfort zone now Sam!”  Out of my comfort zone?  Really?  I’m pretty sure when my alarm went off at 5 a.m.  I was out of my comfort zone then.  Or maybe it was the frigid cold that I’m running in?  I don’t know, but I’m pretty sure that I’m out of my comfort zone!!!!!!! (Exclamation points only inserted for effect.)

I love running and so far, it has loved me back.  It loves me every time I take my first step towards and 8 mile run and each time I cross the finish line of excruciating pyramid workout.  I also hate running’s guts.  It makes me wake up in the morning when I would rather be sleeping.  It makes me exhausted during and after its completion.  It makes me spend money on things that I never thought I would need for such a simple sport/activity.  (Some may disagree on it being a sport, so I’m going to throw the slash mark in there for safety.)  But, all in all, running has made a huge difference in my life and I am thankful for that change.  Oh Running, this ode to you is only words.  Tomorrow you will make me your….whoops, forgot you were still reading this Mom.

• Gutted ;> had to sit and watch the whole Gok Wan show “how to look good naked” with Jourdie ….I bet lots of other men pretended not to be watching too…The thing I like about it is that it shows real women…not fake airbrushed silicone bimbos…keep it up Gok ; >> and be proud ladies…very proud…beauty is in the mind and soul and the odd flaw makes you sexier. Its also refreshing to see girls who arent up themselves with a “look at me,look at me” attitude…Gorgeous but cant see it in the mirror…but by the end of the show they just begining to drop their barriers….excellent TV

• Celebrity Jungle…I think Peter Andre backhanded the clinic where Katie price just had her lips plumped up…my god she looks freaky…they are dreadful…Scareyyyyyyyyyy…..she used to be gorgeous…now….just RUFFFFF.

• Jourdans tosspot History teacher…who incidently I think is a complete plank and not fit to teach teenage girls, caught her just outside the school gates with friends at lunchtime and has given her an hours detention on Friday night…He really is a knob…she was about 2′0 over the boundary…he  is so so anal…rules are rules Mr Phillips…get a grip Mr…If she was 5 maybe but she 15 going on 21.

And Fatty Kerry Katona Shows Her Green Eyes

I’m A Celebrity: ‘Katie Price will not be queen of the jungle’, says Kerry Katona

Kerry Katona, the former winner of I’m A Celebrity, has slated Katie Price for returning to the jungle. The reality star hit out at Jordan for being “everywhere” and claimed that the glamour model will never steal her crown. She told OK! magazine: “There’s just too much Katie everywhere. “I don’t know what going into the jungle will do for Katie’s career. It’s not going to make anyone like her any more or any less. “She won’t be queen of the jungle.” However, Kerry doesn’t rule out her own return to I’m A Celebrity and says she would sign up to the new series to “pay the bills”.

The mum-of-four went on to reveal that she considers herself a member of “Team Pete” because she thought Jordan’s handling of the divorce was “disgusting”. Kerry said: “I saw a clip of Katie kick off at Pete and it’s disgusting. I love Pete, I’m Team Pete all the way, he’s a sound guy.” The 28-year-old also attacked Jordan’s relationship with Alex Reid, labelling it as a “rebound thing”. She said: “Personally I don’t think it will last, it’s definitely a rebound thing. “Mark has tried on my clothes on holiday p***ed up as a joke! I don’t know if Alex does it as a joke or not, but each to their own.”

How To Keep A Woman Happy….It’s not difficult to make a woman happy.

A man only needs to be:

• a friend
• a companion
• a lover
• a brother
• a father
• a master
• a chef
• an electrician
• a carpenter
• a plumber
• a mechanic
• a decorator
• a stylist
• a sexologist
• a gynecologist
• a psychologist
• a pest exterminator
• a psychiatrist
• a healer
• a good listener
• an organizer
• a good father
• very clean
• sympathetic
• athletic
• warm
• attentive
• gallant
• intelligent
• funny
• creative
• tender
• strong
• understanding
• tolerant
• prudent
• ambitious
• capable
• courageous
• determined
• true
• dependable
• passionate
• compassionate

WITHOUT FORGETTING TO

• give her compliments regularly
• love shopping
• be honest
• be very rich
• not stress her out
• not look at other girls

AND AT THE SAME TIME, YOU MUST ALSO

• give her lots of attention, but expect little yourself
• give her lots of time, especially time for herself
• give her lots of space, never worrying about where she goes

Never to forget:

• birthdays
• anniversaries
• arrangements she makes

HOW TO MAKE A MAN HAPPY

• Show up naked
• Bring beer

Poor Ole Roy

Didnt Tony make a stupid mistake whilst trying to Kill Roy Cropper last night??

He left a knife that he had stolen from Roys cafe,covered in his own blood…by the side of the canal….doesnt take Sherlock does it ??

X Factor Rigged ? Surely Not

You know the amazing unburstable bubble that is Jedward? Well, someone’s just tried to burst it. Big style. A mysterious X Factor “insider” has claimed that sound technicians were forced to turn down the twins’ vocals during their performance of Under Pressure… well, Ice Ice Baby, really… on Saturday’s show – or they’d get the sack. Ooooooooh, dramarama-tastic. “It is totally outrageous – and unfair to the other contestants,” says someone who sounds like they’ve got a bit of PMT. “It is cheating. The only time the sound levels on the mics were lifted was when they were rapping. I  am disgusted. A work colleague of mine was threatened with the sack before Saturday’s live show.” “Every week session singers come in to the studio to record backing tracks to some of the contestants’ songs. The twins have had backing vocals on all their live performances so far. The sound crew are always told to turn the levels of their mics down so their vocals are mostly covered by the backing singers. We are used to tweaking levels, it is part of their job but what we were asked to do on Saturday was beyond a joke.” They added, in full Points Of View mode now (ask your mum), “It makes me truly sick that we are part of this manipulation.” Unsurprisingly, the official X Factor line is that Jedward haven’t received any special treatment. “All the contestants sing live on Saturday night and are given an equal amount of technical support,” says a spokeslady. So, the plot thickens.

Talkin Of Freaky Lips

Eighties singer Pete Burns shows how smoking a cigarette can be a real drag. The former Dead or Alive frontman, who has undergone extensive plastic surgery, appeared to struggle to hold it between his pumped up lips as he lit up outside a west London café yesterday.

Freak !!!

Hippos 1—-Croc 0

Their bone-crushing jaws, 24 razor-sharp teeth and armour-plated skin are enough to ensure most animals keep their distance.  But, as our incredible pictures show, even crocodiles are no match for a herd of angry hippos. This young reptilian predator paid the price for swimming too close to a mother and her calves while they bathed. As 50 hippos gathered into a defensive circle around them, the crocodile panicked and raced over their backs in a bid to escape.

It was the last mistake he ever made. The beast’s defences were no match for the maze of angry mammals, who proved their bite is every bit as lethal as his. The spectacularly rare battle of the beasts was captured by Czech wildlife photographer Vaclav Silha. He had set up his camera on the banks of the River Nile in the Serengeti national park, Tanzania, when the unbelievable scene unfolded before him. But the 45-year-old got more than he bargained for when a colossal fight broke out between the group and a sneaky crocodile he had spotted earlier. ‘Mutual respect between these animals means fights occur very rarely,’ he said. ‘One of the only reasons you might see a conflict is if the hippos have young and they think the little ones are under threat. That’s exactly what happened here.

‘The incautious croc got too close to a female who had calves and the whole group gathered into a defensive circle around them. It was a strong message for the crook to clear off. ‘I have absolutely no idea why but the crocodile suddenly raced across the backs of the hippos. I think it might have panicked and thought it was a possible escape route. I couldn’t believe my eyes. ‘It was the worst choice the reptile could ever have made and it was definitely its last. ‘The island of hippos suddenly erupted with teeth and all I could see was the crocodile being repeatedly crushed in their huge mouths.’ Described as one of the most aggressive creatures in the animal kingdom, an adult hippo can apply several tons of pressure in a single bite. ‘Even the toughest crocodile could not have withstood being repeatedly bitten like that,’ said Mr Silha, from Prague. ‘There was no way for him to escape. I few seconds later his lifeless body slipped below the water and I didn’t see him again.’

Even More de Jour

Brooke Magnanti, the research scientist who confessed to being Belle de Jour, the £300-an-hour call girl, broke off contact with her father after she discovered he was sleeping with prostitutes.“I cannot say for certain until I speak to her, but it may have affected her. I guess she came to the realisation that prostitutes are just people, it’s not the stereotype that people often seem to think,” he said. “They are people with good hearts who have had problems in their lives and have fallen down. Often because of a bad family life or bad relationships or suffering violence, they have low self-esteem.” Miss Magnanti, 34, lifted the lid on one of the literary world’s best-kept secrets when she unmasked herself as the former prostitute behind a best-selling diary. She made a cryptic reference to her father’s use of prostitutes when she confessed to her past in a newspaper at the weekend, describing him as “a bit of a do-gooder… who helps women”, adding that if she broke the news to him in person about her secret past she might start by saying: “You know all those lovely streetwalkers that you try to help?” Mr Magnanti, a gardener who lives on the west coast of Florida, explained what his estranged daughter had meant by the comment. “After Brooke left high school and went to college, her mother and I got a divorce, which was very upsetting to me. “At that point I started to see prostitutes. There were a few that I befriended and two that I had a relationship with who even moved in with me briefly. I tried to get them to stop using drugs and stop working as prostitutes. “Drugs and prostitutes go hand in hand in most cases, though apparently in my daughter’s case it was quite the opposite, thankfully.” Mr Magnanti still professed to be shocked about his daughter’s past. “It’s broken my heart. No parent wants to hear that. I was very proud when she got her PhD. She is a very intelligent girl and I wish she had become well-known under different circumstances. I would rather things had worked out differently but it’s her life to live.” Miss Magnanti, who was born in Florida and came to England to study for a doctorate at Sheffield University, has said she turned to prostitution after moving to London, where she found she could not afford to pay her rent. Miss Magnanti’s decision go public as the author of The Intimate Adventures of a London Call Girl, which was turned into a hit ITV series starring Billie Piper, has been supported by her colleagues at Bristol University. But her confession has outraged a former boyfriend of seven years, who was known as “The Boy” in diary. “Brooke has outed me to my family and friends without giving me any warning. She never asked if she could write about our life together and I feel humiliated,” he said.

I for one find the whole story a testimony to Ms Magnanti, she didnt sponge off the state or whinge or moan, she did something about it and she and her family should be proud of her.  Her detractors should be aware that Miss Magnanti is carrying out vital research into children’s cancers.

Sad Story Of The Day

French woman marries boyfriend one year after he died

A woman in France has married her boyfriend of six years – a year after he died.

Magali Jaskiewicz and Jonathan George had planned to wed at their local town hall in November 2008, but he was killed just two days before the ceremony in a motorcycle accident. Ms Jaskiewitz, 32, used a little-known section of the French civil code that allows posthumous marriages if all the formalities for the wedding were completed before one of the partners died, including the setting of a date. She proved to officials that she and Mr George had been living together since 2004 and that they shared a bank account. She also provided a photo of the wedding dress she had bought to wear to their wedding. Standing alone in the aisle at the town hall, she was “married” to Mr George at a ceremony attended by 30 family members and friends in the village of Dommary-Baroncourt, in eastern France, on Saturday. Around ten posthumous marriages are carried out each year in France, French interior ministry officials said.

7 Reasons Not To Mess With Children

A little girl was talking to her teacher about whales.
The teacher said it was physically impossible for a whale to swallow a human because even though it was a very large mammal its throat was very small.
The little girl stated that Jonah was swallowed by a whale.
Irritated, the teacher reiterated that a whale could not swallow a human; it was physically impossible.
The little girl said, ‘When I get to heaven I will ask Jonah’.
The teacher asked, ‘What if Jonah went to hell?’
The little girl replied, ‘Then you ask him’.
_____________________________________________________________________________________
A Kindergarten teacher was observing her classroom of children while they were drawing. She would occasionally walk around to see each child’s work.
As she got to one little girl who was working diligently, she asked what the drawing was.
The girl replied, ‘I’m drawing God..’
The teacher paused and said, ‘But no one knows what God looks like.’
Without missing a beat, or looking up from her drawing, the girl replied, ‘They will in a minute.’
____________________________________________________________________________________
A Sunday school teacher was discussing the Ten Commandments with her five and six year olds.
After explaining the commandment to ‘honour’ thy Father and thy Mother, she asked, ‘Is there a commandment that teaches us how to treat our brothers and sisters?’
Without missing a beat one little boy (the oldest of a family) answered, ‘Thou shall not kill.’
____________________________________________________________________________________
One day a little girl was sitting and watching her mother do the dishes at the kitchen sink. She suddenly noticed that her mother had several strands of white hair sticking out in contrast on her brunette head.
She looked at her mother and inquisitively asked, ‘Why are some of your hairs white, Mum?’
Her mother replied, ‘Well, every time that you do something wrong and make me cry or unhappy, one of my hairs turns white.’
The little girl thought about this revelation for a while and then said, ‘Mummy, how come ALL of grandma’s hairs are white?’
___________________________________________________________________________________
The children had all been photographed, and the teacher was trying to persuade them each to buy a copy of the group picture.
‘Just think how nice it will be to look at it when you are all grown up and say, ‘There’s Jennifer, she’s a lawyer,’ or ‘That’s Michael, He’s a doctor.’
A small voice at the back of the room rang out, ‘And there’s the teacher, she’s dead.’
___________________________________________________________________________________
A teacher was giving a lesson on the circulation of the blood. Trying to make the matter clearer, she said, ‘Now, class, if I stood on my head, the blood, as you know, would run into it, and I would turn red in the face.’
‘Yes,’ the class said.
‘Then why is it that while I am standing upright in the ordinary position the blood doesn’t run into my feet?’
A little fellow shouted,
‘Cause your feet ain’t empty.’
_____________________________________________________________________________________
The children were lined up in the cafeteria of a Catholic elementary school for lunch. At the head of the table was a large pile of apples. The nun made a note, and posted on the apple tray:
‘Take only ONE . God is watching.’
Moving further along the lunch line, at the other end of the table was a large pile of chocolate chip cookies.
A child had written a note, ‘Take all you want. God is watching the apples.

_______________________________________________________________________________________

The top ten most irritating phrases:

1 – At the end of the day

2 – Fairly unique

3 – I personally

4 – At this moment in time

5 – With all due respect

6 – Absolutely

7 – It’s a nightmare

8 – Shouldn’t of

9 – 24/7

10 – It’s not rocket science

One, two, three...plop!

I have always been athletic. I love exercise in all shapes and forms: in water, on land, with wheels, running shoes, barefoot, jumping, bounding, stretching and more. In addition to my love for exercise, let me just mention the blunt fact that I am a klutz. A feet tripping, bench missing, pole bumping, flat on my face, klutz.

I started young.

I think it was at the age of 2. My sister and I were playing tag, while waiting for mom to give us a bath. I was running around with remnants of that night’s supper of spaghetti and meatballs in my hair. My sister ran out the door first and closed it slightly behind her. Without noticing…crash! My forehead collided with the door and off we went to the ER. A few stitches on my forehead and no hair washing for a week!

My mother thought (hoped) that this was a lone incident but as I grew things only got worse. I remember the time I had a gymnastics recital after a year of hard work and practice. I was so excited because my balance beam routine was so cool. I was already doing handstands on the beam and my dismount was a cartwheel doo-hicky that ended in a handstand-landing-feet-together.

Unfortunately, that day I was destined for another injury. At school, we were playing belts during recess. I backed up and started to run with great speed and gusto to jump over the two jump ropes lying far apart on the ground. I made it! The victory was short lived because the grass on the other side of the ropes was wet from the rain. I slid on my rear end down the slope. I could not move. I broke my tailbone and it has bothered me ever since.

But on that day I was determined, or should I say, I was stubborn and I refused to let my mother keep me from my gymnastics recital. I went. I told everyone in my group to let me stand up first, so that it would look like I was okay, and once I was standing, they could too. I didn’t want my mother to worry and to take me home. I did not do my beam routine that day, or the parallel bars, or anything for that matter. I paid the price later that day and I was not sorry one bit. I love gymnastics.

How does a person deal with the fact that most exercise may come with one sort of injury or another? When my great grandmother would hear of someone injuring themselves, she would always say, “Sports! They were doing sports!”. And she was almost always right. We hated that. My mother would always warn us not to tell her when we got hurt doing something athletic because she would look at us with her I told-you-so stare and say, :”Sports, that’s what happens when you do sports!”

If I see someone with a cast on their leg and they tell me that they slipped at work I look around quickly, pull them aside and whisper to them, “Skiing! Tell them it was skiing. I’ll back you up. It’s your pride at stake.”  There is a trophy-like feeling to walking around with a sprained ankle after going for a lay-up in basketball. When people ask you how you hurt you ankle, you can respond with your head held high. You were being a hero and you are paying the hero’s price. It is almost worth it to, always, be doing something exciting so that you have a news-breaking story to tell.

I will be the first to admit that there are people who have been injured while merely being spectators of some form of athletics or another. I am not only talking about being trampled by a soccer mob. For example, a good friend of mine, who has always been an avid cyclist and runner, was standing at the bottom of a ski slope and was hit in her calf by a snowboarder.  She has not been able to walk normally ever since. The pain of the injury is coupled with the agony of not being able to return to the activities that have been an essential part of her life for decades!

What would my great grandmother say if she heard about that? She would probably ban sports altogether.

Sometimes, the unfit people in the world benefit from good health. Take my Uncle, who worked in an accounting office with middle-aged men. They all seemed to cycle, run etc. and they were always talking about their aches and pains, knee replacements, muscle relaxants and so on. One day, he was sitting there listening to them complain and it occurred to him that although he didn’t exercise regularly, he didn’t have anything severely wrong with him and he felt fine, maybe even, dare he say, good.

I have started to jog again.

After 5 babies, and 10 years of being out of shape. I love the feeling of running far and long. I love to push myself to the limit and then to push myself that little bit more. I sometimes feel stiff the next day. I wake up with an intense need to stretch myself out before starting my day. I know that the chances of injuring myself (God forbid, ptooie, ptooie, garlic on my neck and all the rest) are greater when I choose to exercise. But I also know that I will lower the chances of other ailments, have better bone mass, muscles, energy, strength etc.

I have war wounds and I am a survivor. I stretch my leg and see the scars on my knee, the swelling in my left ankle, I flex my arms and I notice the scars on my middle finger. I bend forwards, my back creaks and cracks, I move my head and my necks tenses up. I feel alive!

I am woman. Hear me roar!

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When I checked a few twitter-pages of our favorite Twilight actors a few days ago I found this on the Alex Meraz site:
What a sad story! He thinks this girl wants to give him roses and that’s just so cute, but then finds out she actually fancies Kellan. Oh what a disappointment! Honestly girl, I got no idea who you are but you meet Alex Meraz, basically ignore him and ask him to pass the flowers on to his co-star? That’s it? Haven’t you realized what a gem Alex himself is? Yes, he is married and a dad, I know. But the fact that you bring roses for your favorite celebrity gives me the impression that you’re at most 10 years old. No way you’re older than 12. So a wife and a child shouldn’t really bother you at this point… Alex knows all that martial arts/capoeira stuff, he’s got awesome abs (almost as great as Taylor’s), he’s an amazing actor (at least I hope so, we’ll see in New Moon…he’d better be!)… So what is it that draws you to Kellan instead? Is it his taste in literature because you heard he has read “The Purpose Driven Life”? No, as I mentioned you’re not even a teenager yet so literature probably doesn’t interest you anyway…

Kellan sporting a cute dog... shirtless

The fact that he runs around shirtless and looks so damn athletic? Oh no, wait, I know! It’s that cute dog running along with him in that picture. Yes, that must be it. The dog is what drew your attention to the pic in the first place and then you discovered Kellan! After that you decided to google him (Yeah, you might be pretty young but everyone knows how to use google these days…). And what did you find out? That he’s taken what seem to be prom pictures with all his female fans. And you’re so looking up to the older girls in their dazzling evening dresses and all the tiara business that you finally chose Kellan as your number one celebrity. You thought to present him with flowers would be a great idea because they fit in so well with all that prom night thing. So you googled the meaning of different kinds of flowers and this was what stuck out to you:

Rosebuds symbolize beauty, youth and a heart innocent of love or:  “You are young and beautiful.”  Red rosebuds mean “pure and lovely” and white rosebuds signify girlhood or “too young to love.” The moss rosebud stands for confessions of love.

So you chose a colorful bouquet of rosebuds to give to Kellan. But then he wasn’t there so you unfortunately had to give your present to his co-star and ask him to pass it along for you. What a shame you didn’t really pay attention to Alex Meraz. He was quite disappointed, really. He liked the rosebuds. A lot… You shouldn’t have ignored him, I wouldn’t. I would do him. Sorry, got carried away… So please, next time bring a few flowers for Alex as well, can’t stand to see him sad… Cause hey, he’s trying to make all the fans happy the whole time so that would just be fair. He even went out to visit all the Twi-hards waiting in line for the New Moon premiere, camping on the street for the last 4 days. He took like a million pictures and signed countless Twilight/New Moon related pieces like books, DVDs and stuff.

Alex Meraz, smoking hot with and without Dolce & Gabbana

Well, I never understood why someone would let an actor sign a book he had no part in writing, but I will make an exception here. Cause these girls have been living out there waiting for the red carpet event for the last couple of days without a comfy bed or any kind of bathroom. So if the only thing they had at hand was their New Moon book because they took it with them to read it again in order to prepare for the movie… In that case I’m not gonna say anything against it this time. Alex, you’re so down with the fangirls! Damn, why wasn’t I there? Oh right, because I promised myself to never camp out on the streets living like a hobo just to see a bunch of dressed-up celebrities. But then again… maybe… if I had known Alex Meraz would come to show me some love (that’s what she said)…Sorry, got carried away again. So that was so nice of you to visit all those girls who spent quite an uncomfortable time just to see you walk down the red carpet in your Dolce & Gabbana suit tonight looking smoking hot. Oh yes, I bet you will… Team Paul! Or rather Team Alex! Team Paulex? Whatever…

a

Off to buy Alex a cherry blossom bouquet (figure out what that means)

Saveyoursoul

a

So here in case you don’t believe me… or in case you just want to swoon a bit more over Alex Meraz with me, watch one of the “Alex showing some love” videos:

(images: google and me; video: YouTube)

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por el rayo vallecano

El Athletlic de Bilbao fue eliminado de la copa del rey por el rayo vallecano dirigido por Pepe Mel ex-entrenador del Alaveś.

at- bb fue eliminado……………

El athletic  deja de competir dentro de clasificacion de la copa  de rey.