One thing I’ve learned this week is how, when you’re running regularly you take it for granted how used to running your body is. After not training for 10 days, I went out with Purbeck Runners on Wed evening which involved a bit of a hill climb and 10k of running – crickey my legs hurt the next day! 70 more words
Tags » Athletics
Nutrition Songs, Poems and Finger Plays
A Paleo Poem http://paleoatpenn.blogspot.com/2012/04/paleo-poem.html
The Paleo Nutrition Poem http://board.crossfit.com/showthread.php?t=67504
Ode to Real Food http://paleonick.com/articles/Paleo-Poem
As you guys know, I’m a huge fan of Vanderbilt football. But as it turns out, we’re historically a basketball school. Coincidentally, and unfortunately for basketball, Vanderbilt football seems to be having unprecedented success at the same time that the basketball team is uncharacteristically struggling—men’s basketball hasn’t had back-to-back losing seasons since the 80’s. 980 more words
We’re back – sorry for the delayed update guys, our site is up and running again! Coming back with something positive!