A long while back, I got tired of posting my lack of success in losing weight and stated that I wasn’t going to post my personal journal until I got under 210. Since then, the overall quality of… more →
Low Carb ConfidentialC wrote 2 days ago: I am a meat and potatoes girl through and through. I would much rather have seconds on dinner than … more →
C wrote 2 days ago: Nobody seems to agree on what “low carb” really means. I mention it a lot on my blog so … more →
madmargaret wrote 4 days ago: Somewhere around six years ago, I discovered the Atkins New Diet Revolution. As I recall (though the … more →
valerieberkowitz wrote 5 days ago: Irritable bowel syndrome (IBS), just like any other medical condition that affects the gut, can be d … more →
fjpollack wrote 5 days ago: If you notice the top, you will see a new page, Health Journey. I’m sharing this story because it m … more →
joshmacuga wrote 1 week ago: If you’ve ever watched any daytime/midafternoon TV and caught an episode of Oprah, Dr. Phil, J … more →
Wayne wrote 1 week ago: Oh, Hi. Sorry for fading out there. Dealing with the results of the former post as well as digging … more →
valerieberkowitz wrote 1 week ago: Well until I “fell” into a low carbohydrate lifestyle, I would have told you that fat fu … more →
valerieberkowitz wrote 1 week ago: This interview is my favorite! It captures important points of “The Stubborn Fat Fix” an … more →
jca3123 wrote 1 week ago: Who really cares about how to get started? There are 4 things to keep in mind when you start!! 06/19 … more →
jca3123 wrote 1 week ago: Obesity, Worldwide Epidemic ! People, from around the World, are constantly searching for an a … more →
dominomarie wrote 2 weeks ago: By marie Dufour, RD – Dr. Atkins is long gone, but his marketing machine lives. Propelled by … more →
valerieberkowitz wrote 2 weeks ago: There have been many debates over the health effects of egg yolks. The biggest is that eggs contain … more →
nomorefatgirl wrote 2 weeks ago: If you’ve ever been on a diet…and really who hasn’t…(except my perpetually t … more →
nomorefatgirl wrote 2 weeks ago: I did a little refresher on the Atkins site last night just to be sure that I have what I need to ge … more →
hoodiapillshoodiadiet wrote 2 weeks ago: Lose Weight – A few thoughts ord There are few subjects in the world that have had more writt … more →
valerieberkowitz wrote 2 weeks ago: Here are some strategies and examples of how to “Think This” and take action for weight … more →
Sara wrote 3 weeks ago: I feel stupid right now. Actually, embarrassed is probably a better word. I was just explaining to a … more →
DR wrote 3 weeks ago: Quick…What comes to mind when I say… Atkins Diet? Steak? Bacon? Ribs? How about textu … more →