AURORA, Colo. (CBS4) – Avoid carbohydrates to lose weight — that’s the key finding of conclusion of a major new study that also debunks the popular belief that a low-fat diet is best. 275 more words
Tags » Atkins
Atkins, Weight Watchers, SlimFast, Crazy Calorie Counting… You name it and I have probably tried it.
I have been trying to do a diet plan since January 1, I have lost some weight, but not very much and have struggled with staying “on plan”. 247 more words