Tags » Atkins

Quick fix to weight loss?

I wish I could get this healthy eating down.. I just can’t seem to get it right… after weeks on the low carb diet.. I am off the program.. 622 more words

Weight Watchers

August 22, 2014 Update - Salonpas and Kippered Snacks

Well, this is the week I’m slowly climbing back on the wagon (ran out of popcorn shrimp lol). I’ve finally updated My Stats and surprisingly, I’m down (weight wise) from the last time I updated it! 271 more words

Atkins

Dr Eric Westman about the new Atkins Diet, part 2/2

Diet Doctor

Dr Eric Westman talks about how he ended up meeting Robert Atkins in 1998, what he has learned treating patients with low carb diets since then, and the new updated Atkins diet.

Health

Dr Eric Westman about the new Atkins diet, part 1/2

Diet Doctor

Dr Eric Westman talks about how he ended up meeting Robert Atkins in 1998, what he has learned treating patients with low carb diets since then, and the new updated Atkins diet.

Health

Embarking on a new journey - 21DSD

Hi there! It’s been about a week since my last post about good reads for a healthy body. Thank you for such a wonderful response! I’m glad to help whenever I can. 1,077 more words

No Carbs Challenge

Alright my loves, the countdown to my goal weight continues. The deadline draws closer and I am working extra hard. I’ve decided to try out a new “no carbs” approach. 34 more words

Beauty

2 birds with one stone: Cauliflower Pizza Crust and Fitness Challenge

Hello my dedicated and beautiful followers. I would like to apologize about my complete and utter neglect of Stay Fit Stay Healthy. I could bore the crap out of you with excuses but instead I will leave it as sorry and move along, I know you guys will understand. 531 more words

Healthy