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Dukins/Atkan – a treia faza

In a treia faza deja se poate spune ca ajungem sa ne rasfatam.

In mancare se pot adauga:


Diet and the reduction of corporeal sphericality (Part 1 of 2 on diets)

It’s that time of year, when all we see or hear on the tabloid pages and internet news sites is diet diet diet. A healthy diet is not one you’ll lose weight on, and… 1,123 more words


Weight-Reduction: Does Diet Type Matter?

What You Need to Know: Although there are statistically significant differences between various diets, the differences are not clinically significant. If you are going to diet for weight loss, choose a good one with which you will stick. 273 more words


Gorgeous Guacamole


Good day my fellow Ketotarians!

After a while of following and reading keto recipes, we often forget that some things are best kept simple. After a week of thought, I figured that I want to focus on showing the community that no amount of over the top frying, baking, or inhalation of bacon is required to meet our good keto fats requirements! 214 more words


Supporting The Cots for Tots Appeal

Congratulations to Sally Skuse from Atkins for winning the half day Powerboat Experience prize in the Atkins raffle raising money for the Cots for Tots Appeal. 103 more words

Updates & News

Low Carbin' it

So I went back on my low carb diet today. I am not counting carbs. I combine what I learned from the Carbohydrate Addicts Diet and Atkin’s to form something I can actually stand to stick with. 134 more words


11/20 Review Me Thursday! Atkins Granola Bars

At first this blog was going to be solely for reviews but though ‘what the hey’ I should post the freebie links as well! Now, I feel as if this blog is to let others know of what freebies are out there but I’m also going to write a little review for the free stuff I receive! 327 more words