Tags » Attachment

Letting Go with Love

How do you let go when everything in your being, every cell in your body, has been wired to hold on? The loss of a child, no matter how old, is as bad as it gets. 1,673 more words


My Name Is Jazz: 100 Words About My Number 1 Girl

When I was five I got this felling that I was going to be loved but a bit skerd to bleve it. when I was a teenager I loved her very much ad I very attached to her and when she was not hear I fell hope less. 55 more words



Our therapist calls them boomerang kids. Teens who were doing pretty well as older kids; when, wham! They’re back in therapy with all the emotional upheaval, distorted thinking and outrageous behaviors of six years before. 456 more words


Do It Anyway

So much of the time, the thing that’s blocking us from being at peace, and from expanding and opening in all the ways we could, is our ability or willingness to trust, and release our hold on an idea, or a way of being, or a path that just doesn’t feel right anymore. 824 more words


Beyond the Behaviour Growing Love

*I started writing this a long time ago but found it recently and finished it off. It’s amazing to think how far we’ve come in just a couple of years. 741 more words


Accepting and meeting your own emotional needs

This post was inspired by a blog about being unable to accept your own emotional needs:

I am convinced that 1) my needs are abhorrent and will drive everyone away; 2) I do not deserve to feel anything, nor have my feelings acknowledged as legitimate; 3) if I AM going to feel things, I “should” be “strong” enough to deal with them alone, 4) if I were a “good” person, I would not be feeling so crazy, 5) reaching out when I am distressed will anger or disappoint my loved one, who will be tired of me and my problems, or perhaps not even matter enough to the person I’m reaching out to, for them to respond.

657 more words
Mental Health (other)

With Strong Determination...

In large part, our ability to be at peace requires our resolve and our discipline. I am not suggesting that’s all that’s required. There are things that happen in life that would bring anyone to his or her knees. 1,188 more words