Tags » Attachment

What Are You Worth?

A pattern I’ve observed is that we humans tend to base our sense of worth on how others have treated us. I think this tendency is wired into us from birth. 305 more words


Closure Doesn't Save Us from Grief

Most of us torture ourselves at some point or another looking for closure regarding a heartbreak. Sometimes it’s something that’s happened with a family member or close friend, often it happens when we’re grieving the loss of a romantic relationship. 572 more words



What seems like forever can go by in the blink of an eye.



There is a real clear pattern emerging with Jonathan; anything that is really exciting is too much to handle and he melts into one hot mess. 156 more words


Love Frees You

Yesterday, I also quoted Thich Nhat Hanh, “To love without knowing how to love, wounds the person we love.” And a very thoughtful reader asked what else we have. 982 more words


Clear Communication

We’ll all have times in our lives when we need to stand up for ourselves, or create boundaries with people for our own well-being. Depending on your history and your personality, this can be very challenging. 762 more words