Tags » Authentic Happiness

4 Habits That May Be Making You Unhappy

BY TINA WILLIAMSON    JANUARY 3, 2014 

We develop habits in our younger years. When actions results in favorable, outcomes we will repeat that behavior; through frequent repetition and reinforcement, we will become conditioned, like Pavlov’s dogs. 572 more words

Happiness

Thankfulness . . . the healthiest attitude

The way you look at your life at this moment can determine your future health and happiness.

How you habitually think has great bearing on your performance at school or work, your physical health, your emotions and your relationships. 497 more words

Happiness

2 secrets behind Happiness: the how and the why...

Happiness, contentment and well-being are goals. They are the outcome of our daily life, the products of our actions, the results of our behaviors and attitude. 528 more words

Lifestyle

Test your ability to spot a fake smile or a Duchenne smile

To test your ability to spot a fake smile or a Duchenne smile click here ==> Spot The Fake Smile Return back to my blog and let me know how you did, my score is 18 out of 20, not bad , I guess :) . 231 more words

Back to work, with a balanced plan...

It is September time again: we are all back at work, at school or college, enrolled in our weekly activities.
This is the time when we all meet in conference rooms, downtown shops and restaurants, and on the road in traffic jams. 289 more words

Meaning

21 Days of Fantastic: Day 10, Spread the Love

I’m a big fan of expressing gratitude — thank you notes, texts, emails.  This idea is one I want to do but haven’t done yet.  The basic idea comes from… 182 more words

Spirituality