Tags » Authentic Happiness

Pax Tandon

Pax Tandon, editor of the “Authentic Happiness” website run by the University of Pennsylvania’s Positive Psychology Center discusses how to relieve stress and kick the Winter blues. 22 more words

Talk Philly

How do you rate your self-esteem?

Multiple studies have demonstrated a strong link between subjective well-being (happiness or contentment) and self-esteem. How do you rank your own self-esteem? When asked, more than 4,000 respondents to the Authentic Happiness score actually give a mixed picture: 74 more words


God SO Loves Me: My Greatest Christmast Gift

This afternoon, after the presents and gifts and craziness had come to a lull, I sat down to tie up some loose ends for school. As I was going through my campus account one last time, I went to check a bill that was outstanding, one that has been a huge burden to me for the last couple of months. 726 more words

On Not Being a Pessimist...

Here is what taking a simple and seeming silly Optimism quiz for last ditch extra credit in Psychology taught me today.  To a point, sometimes it can be the simplest things in life that bear the greatest significance. 27 more words