Tags » Authentic Happiness

Back to work, with a balanced plan...

It is September time again: we are all back at work, at school or college, enrolled in our weekly activities.
This is the time when we all meet in conference rooms, downtown shops and restaurants, and on the road in traffic jams. 289 more words

Habits

21 Days of Fantastic: Day 10, Spread the Love

I’m a big fan of expressing gratitude — thank you notes, texts, emails.  This idea is one I want to do but haven’t done yet.  The basic idea comes from… 182 more words

Spirituality

Hope and the Spirit

Vaclav Havel said “Hope is not a prognostication, it is an orientation of the spirit.” This sounds to me like something to steer by, where hope becomes an inner compass point to help us stay on course. 580 more words

Wellbeing

Games of August II: Authentic Happiness

I love taking surveys, personality tests and opinion polls. So when I discovered the website for authentic happiness, www.authentichappiness.sas.upenn.edu, I felt happy even before I dove into the site’s multiple questionnaires. 432 more words

Attain an Authentic Happiness with Alice Branton

Alice Branton says that happiness is defined in various ways by various people. it cannot remain restricted in the boundaries of any specific set of values, terms and conditions. 180 more words

Alice Branton