763 more words
“Your time is limited, so don’t waste it living someone else’s life… Don’t let the noise of others’ opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition.
Does exercising make us happier? Really? Let’s check the facts hidden behind this common wisdom.
An article from James Vlahos published in the New York Times on 12 Apr 2011, reported that, over a lifetime, the unhealthful effects of sitting add up. 309 more words
Some time ago I had a post entitled: “Optimists Are Inspiring.” That post emphasized characteristics of modern society with such words as cynicism, competitiveness, hostility and anger (often expressed as emotional black-mail). 464 more words