Tags » Authentic Self

Handbook Not Included

In conversation with a friend the other day, my situation came up, and she complimented me on how well I was handling it. This has happened to me several times now… and it’s strange because what exactly is the appropriate reaction to “you’re handing this major crisis in your life well?” Especially when I don’t feel like I’m handling it well at all. 290 more words


Turn the Page

My birthday was at the beginning of this month and I felt the deepness of this time a month ago.  It started out as feelings of sadness, sorrow and yes tears.   470 more words


When to let go of a friendship that no longer nourishes you

“Letting go means to come to the realization that some people are a part of your history, but not a part of your destiny.” Steve Maraboli… 504 more words

my full moon

my full moon is pure and proud

in defiance of what’s not allowed

it knows its time is short but bold

everyone looks, in awe to behold… 10 more words


This is the way to yourself

Full self expression is freedom and Life. Pre-Structured and externally imposed modes of understanding lead to an artificial blindness of our internal experiences. For example when language becomes a mode of perception rather than a tool to communicate that which has been perceived, we get boxed into what already exists instead of creating new “words”. 77 more words

Feri bhetaula (June 30, 2013)

Nepal is a wild kind of beauty- raw and instinctual.  I could see that from the ancient kingdoms to the countryside.  Where Bali may lull you to peace and ease your worries, Nepal boldly challenges you to find your authentic self- it brings out that bit of wild raw instinct that used to guide you, before the noisy, expectant world started to interfere.   286 more words

Live Your Best Life

One Year On

With the advent of Spring and the month of April finally upon us, I have been thinking over the last year of my life and all the changes that have taken place. 821 more words