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Fennel, Celery, Avocado and Lemon Chicken Salad (serves 4)

Fennel, Celery, Avocado and Lemon Chicken Salad (serves 4)

I published this recipe last year (kind of) and this is an improved version. It can go either way – take out the chicken and it’s vegetarian and vegan. 203 more words


Quick fix pasta - avocado & jamon

Sometimes I just feel like throwing together something quick and easy, especially after a long and hard workout. Additionally, I didn’t want to make anything big as was leaving for Dublin over the weekend (I know, another weekend trip:). 166 more words


God Rest Ye Merry Gentlemen

And rest is indeed what we all need (or for some, will not be getting until Christmas dinner is done!!!) and this will be your last newsletter for the year! 495 more words


Sunshine Salad

This salad is a flavor explosion in your mouth. It is the perfect antidote to the winter gloom. Top with chicken or shrimp for some added protein. 34 more words


Mexican Fiesta Burrito Bowl

yield: 3 servings


  • 1/2 cup jasmine rice
  • 1/2 pound dry black beans
  • 1 avocado, small dice
  • 1/2 cup frozen corn
  • 1/2 medium tomato, small dice & pulp removed when cut…
  • 220 more words

Easy Shrimp Salad

I don’t know about you, but I cannot wait to head home for the holidays this weekend.  Family, friends, and FEASTS await! I’m getting antsy just thinking about it.   116 more words