Tags » Awaken Breath

Soul Musings/Day 6: Essensual Breath

All life that came before us depended on senses to navigate their particular place in the world, their physical survival actually depending upon it. As this connection deepens, and in some cases returns, our direct experience of life in the moment expands. 248 more words

Breathing Spaces

Soul Musings/Day 1: Generous Breath

Focus on the pelvis. A basin for the breath. How can we possibly breathe fully if the receptacle that provides the primary foundation from which our being fills is locked and rigid. 211 more words

Breathing Spaces